Brooks Ghost 18 Trainers - White/Grey - 3
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The Brooks Ghost 18 is a premium neutral road running shoe designed for runners and walkers seeking a reliable, comfortable, and smooth experience for daily mileage or casual use. Featuring nitrogen-infused cushioning, it provides exceptional shock absorption and a seamless heel-to-toe transition. While it excels in comfort and durability, potential users should note that as a neutral trainer, it lacks the aggressive stability features required for those with severe overpronation.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 3 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost |
| Model Part Number | 00779494 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 18 suitable for flat feet?
The Ghost 18 is a neutral shoe. While comfortable, those with severe flat feet or heavy overpronation may prefer a model with additional medial support.
Can I use these for marathon training?
Yes, the Ghost 18 is designed specifically for daily mileage and consistent training, making it a reliable choice for long-distance preparation.
How often should I replace these trainers?
Generally, running shoes like the Ghost 18 should be replaced every 300 to 500 miles, depending on your running style and surface conditions.
Does the upper provide enough breathability for summer?
Yes, the engineered mesh upper is designed for optimal airflow to keep your feet cool during warm-weather exercise.
Can I remove the insoles to use custom orthotics?
Yes, the OrthoLite sockliner is removable, allowing you to insert your own custom orthotics if required.
Troubleshooting
Feeling pressure on the top of the foot
Loosen the lacing system, specifically at the eyelets near the midfoot, to allow the flat-knit tongue more room to sit flat.
Shoes feeling slippery on wet surfaces
While the RoadTack rubber is durable, ensure the outsoles are clear of caked-on mud or debris that can block the grip patterns.
Pros and Cons
Pros
- Exceptionally smooth heel-to-toe transitions
- Soft, cushioned ride suitable for high mileage
- Breathable and adaptive mesh upper
- Durable outsole grip for various road conditions
- High-quality interior comfort with OrthoLite liners
Cons
- Limited stability support for heavy overpronation
- Standard neutral design may feel too soft for those preferring firm ground contact
- Not intended for technical trail or off-road terrain
Setup, Compatibility & Care
To ensure the best performance from your Brooks Ghost 18, ensure you have the correct size for your foot shape, as the adaptive mesh is designed to wrap securely around the foot.
Care Instructions:
- Cleaning: Hand wash with mild soap and cold water. Avoid using a washing machine or dryer as these can degrade the foam and structural adhesives.
- Drying: Air dry only, away from direct heat sources like radiators or intense sunlight to prevent foam shrinkage.
- Storage: Keep in a cool, dry place to maintain the integrity of the materials. If the shoes become wet, remove the insoles and stuff with newspaper to draw out moisture.