Brooks Ghost 18 Trainers - White/Grey - 5.5
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Alexandra SportsBrooks Women's Star White Ghost 18 | /Cyber Peach/Grey - / 5.5 / Wide
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Product Information
Full details
The Brooks Ghost 18 is a premier neutral road running shoe designed for runners, walkers, and anyone seeking dependable everyday comfort. Featuring nitrogen-infused DNA LOFT v3 cushioning, this trainer excels at providing soft landings and smooth transitions, though users requiring high-stability support for severe overpronation may find the neutral platform less suited to their specific biomechanical needs.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 00779388 |
| Brand | Brooks |
Extended Product Information
FAQs
Are the Brooks Ghost 18 trainers suitable for wide feet?
The redesigned engineered mesh upper is highly adaptive and flexible, accommodating a wide variety of foot shapes comfortably.
Can I use these shoes for trail running?
The Ghost 18 is optimized for road use; while they may handle light, packed dirt paths, they lack the aggressive lugs required for technical or loose trail terrain.
Do I need to break in the Ghost 18?
Most users find them comfortable immediately, but a few short walks can help the upper material mold perfectly to your specific foot shape.
What is the primary difference in the cushioning of this model?
The Ghost 18 uses nitrogen-infused DNA LOFT v3, which offers a softer, more responsive ride compared to traditional EVA foam.
How often should I replace these running shoes?
Generally, running shoes should be replaced every 300-500 miles, depending on your running surface and personal gait.
Troubleshooting
Feeling of heel slippage during runs
Try using the additional eyelet at the top of the lacing system to create a runner's loop for a tighter, more secure heel fit.
Upper feels too tight or restrictive
Adjust the tension of the laces near the midfoot, as the engineered mesh is designed to adapt; loosening the laces slightly can often resolve pressure points.
Outsole loses grip in wet conditions
Ensure the RoadTack rubber is free of debris or grit; if the tread is worn, the surface area contact may be reduced, signaling time for a replacement pair.
Pros and Cons
Pros
- Exceptionally soft and smooth ride
- Highly versatile for running, walking, or daily use
- Breathable and adaptive mesh fit
- Durable outsole grip on road surfaces
Cons
- Neutral platform lacks corrective stability features
- Limited to road-surface optimization
- Performance may vary for runners with specialized pronation needs
Setup, Compatibility & Care
To ensure the best experience with the Brooks Ghost 18, perform a 'lace lock' technique if you experience heel slippage to maximize the effectiveness of the engineered mesh upper. These shoes are compatible with standard aftermarket orthotics if additional arch support is needed. For cleaning, remove the OrthoLite sockliner and wipe the upper with a damp cloth and mild soap; avoid machine washing or drying, as high heat can compromise the cushioning integrity of the nitrogen-infused foam. Air dry them naturally in a cool, shaded area.