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The Brooks Ghost 18 is a premier neutral road running shoe designed for adult runners who prioritize a soft, smooth, and dependable ride during daily training and general fitness activities. It features nitrogen-infused cushioning and a breathable engineered mesh upper for a secure fit, though users seeking a high-performance racing shoe may find it heavier than specialized speed models.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost |
| Model Part Number | 00779555 |
| Brand | Brooks |
Yes, as a neutral shoe, they provide a comfortable platform that accommodates various arch heights without forced correction.
No, machine washing can damage the integrity of the foam and the structure of the upper. Stick to hand cleaning with mild soap.
The Ghost 18 is classified as a neutral road running shoe.
It uses nitrogen-infusion to provide a softer, more responsive ride with better energy return than standard foam.
These are designed for roads and light paths. They may lack the aggressive lug depth required for technical trail terrain.
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your weight, running surface, and individual gait.
Try a window-lacing technique to relieve pressure on the high-contact areas.
Allow the mud to dry completely, then use a dry brush to knock the debris out of the knit structure.
To ensure your Brooks Ghost 18 trainers last as long as possible, follow these guidelines:
