Brooks Ghost 18 Trainers - White - 6
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Alexandra SportsBrooks Women's Star White Ghost 18 | /Cyber Peach/Grey - / 6 / Wide
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Product Information
Full details
The Brooks Ghost 18 is a premier neutral road running shoe designed for adult runners who prioritize a soft, smooth, and dependable ride during daily training and general fitness activities. It features nitrogen-infused cushioning and a breathable engineered mesh upper for a secure fit, though users seeking a high-performance racing shoe may find it heavier than specialized speed models.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost |
| Model Part Number | 00779555 |
| Brand | Brooks |
Extended Product Information
FAQs
Are the Brooks Ghost 18 good for high arches?
Yes, as a neutral shoe, they provide a comfortable platform that accommodates various arch heights without forced correction.
Can I put these in the washing machine?
No, machine washing can damage the integrity of the foam and the structure of the upper. Stick to hand cleaning with mild soap.
Are these shoes stable or neutral?
The Ghost 18 is classified as a neutral road running shoe.
What is the primary benefit of DNA LOFT v3?
It uses nitrogen-infusion to provide a softer, more responsive ride with better energy return than standard foam.
Is the Ghost 18 suitable for trail running?
These are designed for roads and light paths. They may lack the aggressive lug depth required for technical trail terrain.
How often should I replace my Ghost 18s?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your weight, running surface, and individual gait.
Troubleshooting
Feeling pressure on the top of the foot
Try a window-lacing technique to relieve pressure on the high-contact areas.
Excessive dirt accumulation in mesh
Allow the mud to dry completely, then use a dry brush to knock the debris out of the knit structure.
Pros and Cons
Pros
- Exceptionally soft and comfortable cushioning for daily miles
- Highly breathable and adaptable upper material
- Durable outsole construction with reliable road grip
- Consistent and smooth ride for various fitness levels
Cons
- Not intended for speed-focused racing or track intervals
- May feel slightly heavy compared to ultra-lightweight trainers
- Limited to road and light path usage
Setup, Compatibility & Care
To ensure your Brooks Ghost 18 trainers last as long as possible, follow these guidelines:
- Breaking In: These shoes generally require very little break-in time, but aim for short walks before long runs.
- Lacing: Use the eyelets to customize your lockdown, especially if you have a narrow heel.
- Cleaning: Clean your shoes by hand using a soft brush and mild soap. Avoid the washing machine or dryer, as heat can degrade the cushioning foam.
- Storage: Store in a cool, dry place away from direct sunlight to prevent material fatigue or fading.