Brooks Ghost 18 Trainers - Orange - 3
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The Brooks Ghost 18 is a premier neutral road running shoe designed for runners and walkers seeking a reliable, smooth, and cushioned ride for daily miles. Featuring nitrogen-infused DNA LOFT v3 cushioning, it excels at providing soft landings and seamless transitions, though its focus on comfort means it is less suited for high-speed interval training or technical trail running.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Female |
| Shoe Size UK | 3 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 00779333 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Ghost 18 good for high-arched feet?
Yes, as a neutral shoe with generous cushioning, the Ghost 18 is well-suited for runners with high arches who do not require specific stability correction.
Can I remove the insoles?
Yes, the OrthoLite sockliner is removable, allowing you to insert custom orthotics if needed.
How often should I replace these shoes?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your weight, running surface, and individual gait.
Are these shoes water-resistant?
No, the engineered mesh upper is designed for maximum breathability and will allow water to pass through if you step in a puddle.
What does 'neutral' mean in this context?
Neutral means the shoe is designed for runners who do not overpronate (where the foot rolls excessively inward) and do not need extra arch support devices.
Troubleshooting
Feeling pressure on the top of the foot
Try adjusting the lacing pattern to a 'window lacing' style to relieve pressure while maintaining lockdown.
Heel slipping while walking or running
Use the extra eyelet at the top of the shoe to perform a runner's loop (lace lock) to secure the heel.
Pros and Cons
Pros
- Exceptionally smooth heel-to-toe transition
- Breathable mesh upper adapts well to different foot shapes
- Soft, impact-absorbing cushioning
- Durable outsole grip for road surfaces
- Contains recycled materials
Cons
- Not intended for technical trail or off-road use
- Heavier feel compared to dedicated racing flats
- Neutral stability design may not support severe overpronation
Setup, Compatibility & Care
To ensure the best experience with your Ghost 18 trainers, ensure you have the correct size and width, as the engineered mesh upper provides a structured hold that does not stretch significantly. We recommend lacing the shoes firmly but not excessively tight to maintain circulation across the top of the foot. For maintenance, avoid machine washing or tumble drying, as high heat can degrade the foam and adhesives. Instead, clean the exterior with a soft brush and mild soap, then allow them to air dry away from direct sunlight. To extend the life of the cushioning, rotate your shoes every few days to allow the nitrogen-infused foam to fully decompress.