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The Brooks Ghost 18 is a premier neutral road running shoe designed for runners and walkers seeking a consistent, soft, and dependable ride for daily training or everyday comfort. Its primary benefit is the nitrogen-infused DNA LOFT v3 cushioning, which ensures plush shock absorption and smooth heel-to-toe transitions. However, because it is specifically engineered as a neutral shoe, it may lack the extra structural support required by individuals who heavily overpronate.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 00779470 |
| Brand | Brooks |
As a neutral shoe, it offers a reliable platform. However, if you require specific medical-grade arch support, you may want to swap the stock liner for a custom orthotic.
No, it is recommended to hand clean with a soft brush and mild soap to preserve the lifespan of the cushioning materials.
While the RoadTack rubber is durable, the Ghost 18 is specifically engineered for road surfaces and may not offer the traction needed for technical or muddy trails.
The DNA LOFT v3 foam is processed with nitrogen gas to optimize the internal structure of the foam, making it lighter and more responsive without sacrificing softness.
Generally, running shoes are designed to provide optimal cushioning for 300 to 500 miles, depending on your running style and surface conditions.
Loosen the lacing over the midfoot and ensure the flat-knit tongue is lying perfectly flat before tightening.
The RoadTack rubber pattern is efficient, but if small stones get stuck, use a blunt tool or key to gently dislodge them after your run.
To ensure your Ghost 18s last, follow these guidelines:
