Brooks Ghost 18 - Blue - Trainers - UK 12

The Ghost 18 is designed for adult male runners seeking a neutral, cushioned shoe for road running, suitable for daily training and long runs.

DNA LOFT v2 provides a soft, plush feel underfoot that absorbs impact effectively while maintaining a degree of responsiveness.

Clean the exterior with a damp cloth and mild soap. Avoid machine washing. Allow them to air dry naturally.

Like most running shoes, the Ghost 18 is typically recommended for replacement after 300-500 miles of use, depending on running style and terrain.

The Ghost 18 is a neutral shoe, offering balanced cushioning and support without specific stability features for overpronation. It relies on its structure for a smooth ride.

The Ghost 18 is specifically designed for road running. While it might handle very light, packed dirt paths, it is not intended for technical trails and may lack sufficient grip and protection.

Colorways typically do not affect the performance or fit of the shoe; they are purely aesthetic variations.

Ensure you are wearing appropriate running socks. If the issue persists, consider trying a wider width option if available for this model.

Running shoe cushioning naturally degrades with mileage. The Ghost 18 is designed for durability, but consider replacement after 300-500 miles for optimal performance.

While designed for roads, excessive moisture can reduce traction. Exercise caution on very wet or slick surfaces. The outsole is designed for dry to damp conditions.