adidas Performance Supernova Rise 3 Trainers - Blue - 11
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Product Information
Full details
The adidas Performance Supernova Rise 3 trainers are designed for adult runners seeking a perfect balance of softness and stability during their daily miles. By utilizing advanced midsole cushioning that is 20% softer than previous iterations, these shoes provide exceptional comfort for road and treadmill training, though they are specifically engineered for performance-focused athletes rather than casual everyday walking.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Unisex |
| Shoe Size UK | 11 |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | 62947529-11-Blue |
| Brand | adidas performance |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the Supernova Rise 3 is engineered for performance running and provides the cushioning and support required for long-distance training.
How do I clean the Primeweave upper?
Use a damp cloth with mild soap to gently spot clean the fabric. Avoid soaking the shoes and never place them in a tumble dryer.
Are these shoes true to size?
They feature a standard fit. If you prefer extra room for your toes during long runs, some runners opt for a half-size up.
Can I use these for gym workouts as well as running?
While they are optimized for running, the stable Dreamstrike+ midsole makes them capable of handling light gym work, though they are not designed for heavy lateral-load weightlifting.
What does the lateral strike zone do?
It helps guide the foot through a more natural, fluid motion during the landing phase, specifically for runners who strike with their heel.
Troubleshooting
Feeling discomfort or pressure points during a run
Adjust the lace tension across the midfoot; the Primeweave upper is designed to be adaptive, so slight adjustments can significantly improve pressure distribution.
Outsole slipping on damp surfaces
Ensure the treads are clear of debris; if slippage persists, check if the outsole has worn down significantly, which may indicate it is time for a replacement.
Pros and Cons
Pros
- 20% softer cushioning than previous models for enhanced comfort
- Lightweight construction reduces foot fatigue
- Highly adaptive fit courtesy of Primeweave technology
- Excellent traction on both road and treadmill surfaces
- Smooth heel-to-toe transition mechanics
Cons
- Performance-oriented design may feel too technical for casual walkers
- Specific fit requires accurate sizing for maximum comfort
- Requires routine cleaning to maintain grip efficiency
Setup, Compatibility & Care
The Supernova Rise 3 features a standard lace-up closure that allows for a customizable lock-down fit. To ensure the longest lifespan of your trainers, remove any dirt or mud from the Lighttraxion outsole after every run using a soft-bristled brush. If the shoes become wet, air dry them naturally away from direct heat sources to preserve the integrity of the foam cushioning. Avoid machine washing, as the heat and agitation can degrade the structural support of the Primeweave fabric.