adidas Supernova Rise 3 Trainers - Blue - Grey - 8

The Supernova Rise 3 trainers are engineered for those who want comfort and support. This model fe...

Best current price£109.99from Frasers

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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5 offers from £109.99 - £130.00

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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - Tech Ink/Iron - 8 (42)
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£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes Blue Size 8 (42)
£4.99 delivery
£109.99
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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£128.05
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Lovell Sports UKAdidas Men's Tech Ink/Iron Supernova Rise 3 Road Running Shoes - 8 (42)
Free delivery in 1–3 days
£129.99
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very.co.ukadidas Mens Running Supernova Rise 3 Trainer, Navy, Size 8, Men
£3.99 delivery
£130.00
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Product Information

Full details

The adidas Supernova Rise 3 trainers are designed for adult male runners seeking a balance of consistent support and plush comfort. Featuring the advanced Dreamstrike+ midsole and a breathable perforated upper, these shoes excel during high-mileage training or daily runs, though users should ensure they select the correct sizing for their specific foot width as the fit is highly engineered for a secure hold.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK8
Accent ColourGrey
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part NumberKK1925
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Supernova Rise 3 is designed for high-mileage training, offering the support and comfort required for long-distance runs.

Can I use these for gym workouts?

While they are primarily running shoes, the stable midsole makes them acceptable for light gym work, though they are not designed for heavy weightlifting.

How often should I replace these trainers?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and the surfaces you frequent.

Are these waterproof?

No, the breathable upper with laser perforations is designed for maximum airflow and will not keep feet dry in wet conditions.

Do these shoes offer arch support?

They provide balanced, neutral support suitable for most runners; however, they do not feature extreme over-correction features.

Troubleshooting

Feeling of excess pressure on top of the foot

Adjust the lacing pattern to a 'window lacing' or 'parallel lacing' style to relieve pressure on the bridge of the foot.

Early signs of outsole wear

Check your gait pattern; if you notice uneven wear, consider visiting a running specialist for a gait analysis to ensure the shoe type matches your mechanics.

Pros and Cons

Pros

  • Excellent balance of cushioning and stability
  • Highly breathable upper material
  • Lightweight design reduces leg fatigue
  • Natural heel-to-toe transition support
  • Durable traction for various road conditions

Cons

  • Design optimized primarily for road surfaces
  • Requires proper sizing for optimal secure fit
  • Less suitable for high-intensity trail running

Setup, Compatibility & Care

To ensure your Supernova Rise 3 trainers last, follow these guidelines:

  1. Break-in Period: Wear the shoes for short, easy walks before attempting long-distance runs to allow the upper to conform to your foot shape.
  2. Sizing: Ensure you are wearing your standard running shoe size, as the secure fit is intended to hug the foot closely.
  3. Cleaning: Remove loose dirt with a soft brush. If cleaning is necessary, wipe the upper with a damp cloth and mild soap. Avoid soaking the shoes or using a washing machine, as high-heat dryers can damage the midsole foam properties.
  4. Air Drying: Always remove the insoles and let the shoes air dry at room temperature away from direct sunlight or heat sources to maintain material integrity.

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