adidas Performance Supernova Rise 3 Trainers - Blue - 12.5

Explore the future of running with the Supernova Rise 3 trainers. Designed for runners seeking com...

Best current price£135.00from Freemans

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FreemansAdidas Performance Blue Supernova Rise 3 Lace-Up Trainers
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Product Information

Full details

The adidas Performance Supernova Rise 3 trainers are designed for adult runners who prioritize a balance of comfort and stability during daily training. Featuring advanced cushioning technology and a lightweight construction, these shoes excel on both road surfaces and treadmills. While they offer premium performance, runners should ensure they select the correct size, as the precise woven material provides a snug, performance-oriented fit.

All features

Age Groupadult
ColourBlue
Shoe Size UK12.5
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number62947529-12.5-Blue
Brandadidas performance

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Supernova Rise 3 is designed for high-mileage training and offers the necessary cushioning and stability for long-distance preparation.

Can I use these for trail running?

These trainers are designed for road and treadmill surfaces. They lack the aggressive lug patterns and protective plating required for rugged or technical off-road trails.

How should I clean the woven upper?

Gently wipe the material with a soft cloth dipped in lukewarm water and a small amount of mild detergent, then allow them to air dry away from direct heat.

Do these shoes run true to size?

The woven upper offers a performance-oriented, snug fit. If you prefer more room for toe splay, you may want to consider a half-size larger than your standard casual shoe.

What is the primary benefit of the Lighttraxion outsole?

The main benefit is a reduction in weight, which helps reduce effort and leg fatigue during longer runs without sacrificing necessary traction.

Troubleshooting

Feeling pressure on the top of the foot

Try adjusting the lacing pattern to a runner's loop or loosening the laces specifically over the high-pressure area.

Soles feeling slippery on smooth indoor surfaces

Wipe the outsoles with a damp cloth to remove accumulated dust or debris that may be obstructing grip.

Pros and Cons

Pros

  • Excellent balance of cushioning and stability
  • Lightweight design reduces leg fatigue over long distances
  • Smooth transition provided by the lateral heel geometry
  • High-quality woven upper conforms to the foot for comfort

Cons

  • Performance-fit may feel restrictive for those with wider feet
  • Limited to road and treadmill use; not designed for technical trails
  • Specific sizing selection is critical due to the snug woven structure

Setup, Compatibility & Care

To ensure your Supernova Rise 3 trainers remain in optimal condition:

  1. Break-in Period: Wear the shoes for shorter walks before long-distance runs to allow the woven upper to adapt to your foot shape.
  2. Cleaning: Remove loose dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap; do not submerge the shoes or machine wash them.
  3. Air Drying: Always let your shoes air dry at room temperature. Avoid placing them directly near radiators or heat sources, as extreme heat can damage the midsole cushioning.
  4. Storage: Keep them in a well-ventilated, dry area to prevent material degradation and odour buildup.

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