adidas Supernova Rise 3 Trainers - Blue - Grey - 11

The Supernova Rise 3 Trainers are engineered for comfort and support. Featuring a breathable upper...

Best current price£109.99from Frasers

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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5 offers from £109.99 - £130.00

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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - Tech Ink/Iron - 11 (46)
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£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes Blue Size 11 (46)
£4.99 delivery
£109.99
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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
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£128.05
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Lovell Sports UKAdidas Men's Tech Ink/Iron Supernova Rise 3 Road Running Shoes - 11 (46)
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£129.99
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very.co.ukadidas Mens Running Supernova Rise 3 Trainer, Navy, Size 11, Men
£3.99 delivery
£130.00
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Product Information

Full details

The adidas Supernova Rise 3 Trainers are designed for adult male runners seeking a balance of comfort and stability during their daily training and long-distance road runs. By incorporating the full-length Dreamstrike+ midsole, these shoes provide a soft yet supportive ride that accommodates natural landing patterns, though users should note the specific 8mm midsole drop which may require an adjustment period if you are transitioning from different heel-to-toe offset footwear.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK11
Accent ColourGrey
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part NumberKK1925
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Supernova Rise 3 is designed for both long road runs and daily training, offering the support and cushioning needed for higher mileage.

What is the weight of the Supernova Rise 3?

These trainers weigh 272g, making them a lightweight option for daily performance.

Can I use these on gravel paths?

They are optimized for road surfaces; while they can handle light gravel, they are not specialized trail shoes.

What does the 8mm midsole drop mean?

The midsole drop is the difference in height between the heel and the forefoot. An 8mm drop is a standard offset that balances heel-strike support with a natural transition.

How should I clean the breathable upper?

Gently wipe with a soft, damp cloth. Avoid using harsh chemicals or abrasive brushes which can tear the mesh material.

Is this model suitable for wide feet?

The Supernova Rise 3 features a regular fit; it is recommended to try them on to ensure the width is compatible with your foot shape.

Troubleshooting

Feeling instability during runs

Check that the laces are securely fastened and ensure the heel is properly seated in the back of the shoe.

Outsole losing grip

Clean the bottom of the shoes thoroughly to remove compacted dirt, grit, or road debris that can mask the traction pattern.

Upper material irritation

Verify that you are wearing appropriate moisture-wicking running socks to minimize friction against the interior.

Pros and Cons

Pros

  • Excellent cushioning for long-distance comfort
  • Lightweight construction reduces foot fatigue
  • High-traction outsole performs well on road surfaces
  • Breathable material keeps feet comfortable in warmer conditions
  • Supportive design helps maintain natural form

Cons

  • Requires break-in period for the midsole cushioning
  • Not intended for technical trail or off-road environments
  • 8mm drop may not suit all biomechanical needs

Setup, Compatibility & Care

To ensure the longevity of your Supernova Rise 3 trainers, follow these guidelines:

  1. Sizing: Ensure you are wearing the correct UK size, as a secure fit is essential for the ergonomic support to function correctly.
  2. Break-in: Walk or jog in them for short intervals initially to allow the midsole to adapt to your stride.
  3. Cleaning: Remove excess dirt with a soft brush after runs. Use a damp cloth with mild soap for surface stains. Avoid submerging in water or using a washing machine, as this can degrade the foam and adhesive.
  4. Drying: Air dry only in a well-ventilated area. Keep away from direct heat sources like radiators to prevent material warping.

Price History

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