adidas Supernova Rise 3 Trainers - Grey - Size 4

Experience the performance of the adidas Supernova Rise 3 trainers. These running shoes are design...

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Shoe Size UK
Colour
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Child Shoe Size UK

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Product Information

Full details

The adidas Supernova Rise 3 trainers are designed for young runners who need a balance of comfort and responsiveness for their daily activities. These shoes utilize the innovative Light Boost midsole to provide excellent energy return, making them ideal for both road running and light trail exploration. While they offer superior stability and a secure fit through a traditional lace-up closure, users should note that they are specifically engineered for performance, meaning they are best suited for athletic use rather than casual lounge wear.

All features

Age Groupkids
ColourGrey
GenderMale
Child Shoe Size UK4
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part NumberJQ4528
Brandadidas

Extended Product Information

FAQs

Are these shoes machine washable?

No, it is recommended to hand-clean them to preserve the integrity of the Boost midsole.

Can these be used for sports other than running?

While optimized for running, their stability makes them suitable for general gym activities and light training.

What does the Light Boost midsole do?

It provides a lightweight cushioning effect that returns energy to your stride, making running feel easier.

How do I know if the fit is correct?

You should have about a thumb's width of space between your longest toe and the front of the shoe.

Are these trainers waterproof?

No, the mesh upper is designed for breathability and will not keep feet dry in heavy rain.

Does this shoe come in other colors?

Yes, the Supernova Rise 3 series is available in several different colorways including black, white, and blue.

Troubleshooting

Laces coming untied frequently

Ensure you are using a double knot or double-check the threading to ensure equal tension on both sides.

Outsole losing traction

Check the tread for embedded dirt or mud; a quick scrub with a brush usually restores grip.

Feel too tight after long runs

Feet often swell during exercise; try loosening the laces slightly before starting your run.

Pros and Cons

Pros

  • High-rebound energy return via Light Boost technology
  • Excellent grip on multiple terrains
  • Secure, adjustable lace-up fit
  • Lightweight design prevents leg fatigue
  • Durable construction for long-lasting use

Cons

  • Specific performance fit may feel snug to some
  • Designed primarily for running rather than general lifestyle use
  • Requires regular maintenance to keep the outsole clean

Setup, Compatibility & Care

To ensure the longest lifespan for your Supernova Rise 3 trainers, begin by adjusting the laces to create a comfortable, snug fit that doesn't restrict circulation. When it comes to care, avoid machine washing these shoes, as the heat and agitation can degrade the Light Boost foam. Instead, wipe the upper mesh with a soft, damp cloth and mild soap to remove dirt. For the outsole, use a stiff-bristled brush to dislodge pebbles or mud trapped in the tread. Always air-dry the shoes in a well-ventilated area away from direct heat sources, such as radiators or direct sunlight, which can warp the materials.