adidas Supernova Rise 3 - Trainers - White/Silver

The Supernova Rise 3 is ideal for adult male runners seeking comfort and support for everyday training mileage on roads. It is particularly well-suited for those who appreciate soft, responsive cushioning.

The Dreamstrike+ midsole in the Supernova Rise 3 features a tweaked formulation that enhances comfort and provides increased energy return compared to previous iterations.

Yes, the Primeweave upper is designed with laser perforations to enhance airflow, making it suitable for keeping your feet cooler during runs in warmer conditions.

The Supernova Rise 3 has a heel offset of 8mm.

The Supernova Rise 3 is primarily designed for road running. While the Lightraxion outsole offers durable traction, it is not optimized for the varied and often loose terrain of trails.

Gently clean the exterior with a damp cloth and a soft brush for mesh areas. Avoid machine washing and harsh detergents. Allow them to air dry naturally.

The weight of the Supernova Rise 3 is 272g.

Adjust the lacing system. Ensure the laces are not tied too tightly and try different lacing patterns to find a more comfortable and secure fit. Check if the size is correct for your foot.

Midsole foam can degrade with extensive use. Consider replacing the shoes if they have accumulated significant mileage (typically 300-500 miles) or if you notice a significant loss in cushioning.

While the Lightraxion outsole offers good traction, extremely wet conditions can reduce grip. Ensure the outsole is clean from debris, as this can impact performance. For very slick conditions, proceed with caution.

The Primeweave upper is designed to be adaptable, but break-in time may be needed. Wear the shoes for shorter periods initially and gradually increase duration. Ensure the laces are not overly tightened.