adidas Supernova Rise 3 Trainers - Grey - 5.5

Experience the performance of adidas Supernova Rise 3 trainers. Designed to make your run enjoyabl...

Currently unavailable

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

Currently out of stock

This product is not available at the moment. Check back later.

Product Information

Full details

The adidas Supernova Rise 3 trainers are engineered for active kids who need reliable performance, superior comfort, and stability during daily activities or athletic training. Featuring advanced Light Boost technology and a durable rubber outsole, these trainers make every movement feel lighter and more responsive, though the regular fit may require careful sizing selection for those with very narrow or wide feet.

All features

Age Groupkids
ColourGrey
GenderMale
Child Shoe Size UK5.5
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part NumberJQ4528
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for long-distance running?

Yes, the Supernova Rise 3 is built with Light Boost technology to provide comfort and responsiveness for longer distances.

Can I use these for indoor sports like basketball?

While the grip is excellent, these are designed primarily as running and lifestyle trainers rather than high-impact indoor court shoes.

How do I ensure I get the right size?

Refer to the standard UK size chart and ensure there is approximately a thumb's width of space between the longest toe and the front of the shoe.

Do these shoes need a break-in period?

Generally, they are comfortable immediately, but wearing them for short walks initially can help the upper material conform to the foot shape.

Is the sole non-marking?

The rubber outsole is durable and generally suitable for most surfaces, though use caution on scuff-prone indoor gym floors.

Can I replace the insoles?

Yes, the insoles are removable, allowing you to swap them for custom orthotics if required.

Troubleshooting

Shoes feel too tight across the top of the foot

Adjust the lacing technique to a 'gap lacing' style to relieve pressure while maintaining overall stability.

Visible dirt on the grey fabric upper

Use a dry, soft-bristled brush to remove loose dirt, then gently dab with a damp cloth and mild detergent.

Pros and Cons

Pros

  • Excellent shock absorption from Light Boost midsole
  • High-traction rubber outsole for varied terrain
  • Comfortable fit for all-day activity
  • Responsive cushioning for improved athletic performance

Cons

  • Available in a standard regular width only
  • Light-colored models may show dirt quickly
  • Requires proper sizing for optimal support

Setup, Compatibility & Care

These trainers come ready to wear out of the box with standard lacing. To maintain performance and longevity, ensure the laces are adjusted to hold the foot snugly without restricting circulation. For care, avoid machine washing; instead, spot clean with a soft brush and mild soap. If the shoes become damp inside, remove the liners and allow them to air dry away from direct heat sources, such as radiators, which can degrade the cushioning materials over time.