Best current price£128.05from Direct-Running UK
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Direct-Running UK£128.05Visit shop Adidas Men's Bleu Running Shoes Supernova Rise 3
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Freemans£135.00Visit shop Adidas Performance Blue Supernova Rise 3 Lace-Up Trainers
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The adidas Performance Supernova Rise 3 is designed for adult runners who prioritize a balance of comfort and responsive support during daily training. Featuring a 20% softer construction than its predecessor and utilizing proprietary Dreamstrike+ technology, it provides a plush yet stable platform; however, runners seeking a minimal or rigid racing-style shoe may find the added cushioning excessive for high-speed track intervals.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Shoe Size UK | 7.5 |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | 62947529-7.5-Blue |
| Brand | adidas performance |
The Supernova Rise 3 features a stable design, but if you require significant arch support or orthotics, consider replacing the stock sockliner with a specialized insert.
While they are optimized for forward-motion running, their stability makes them suitable for general gym use, though they are not designed for heavy lateral-load lifting.
As with most performance running shoes, it is recommended to evaluate the midsole cushioning integrity every 300 to 500 miles.
The Primeweave material is breathable and designed for performance; it is not waterproof and may absorb water during heavy rain.
The Supernova Rise 3 generally follows standard sizing; we recommend selecting your typical running shoe size.
Try a 'window lacing' technique to bypass the pressure point while keeping the rest of the shoe secure.
Use a soft-bristled brush to gently remove stones or compacted dirt from the Lighttraxion grooves after runs.
Ensure the laces are tensioned starting from the bottom eyelets upward rather than just pulling the top loops.
To ensure the best performance from your trainers, begin by loosening the laces fully to allow the Primeweave upper to accommodate your foot width before tightening to a secure but non-restrictive tension. These shoes are designed as high-mileage road trainers and are compatible with standard running socks. For care, avoid machine washing or drying, as high heat can compromise the integrity of the foam cushioning and adhesive bonds. Instead, wipe the exterior with a damp cloth and mild soap. If the inside gets wet, remove the sockliner and stuff the shoes with newspaper to air-dry naturally away from direct heat sources.
