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Frasers£109.99Visit shop Adidas Men's Supernova Rise 3 Road Running Shoes - Grey/Iron/Lime - 11 (46)
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The adidas Supernova Rise 3 trainers are designed for adult male runners seeking a balance of comfort and consistent daily performance. Featuring the signature Dreamstrike+ midsole for responsive cushioning and a breathable mesh upper, these shoes are ideal for everyday road running and training sessions; however, users looking for high-intensity racing-specific technology may find them less aggressive than specialized competitive models.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 11 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | 4068812318139 |
| Brand | adidas |
The Supernova Rise 3 provides neutral support; if you require specific arch correction, they can be paired with aftermarket orthotic insoles.
These trainers are specifically engineered for road running and may lack the necessary lug depth and stability for technical trail terrain.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and surface conditions.
No, they feature a breathable mesh upper designed for airflow, which means they are not waterproof and will absorb water if run in heavy rain.
The Supernova Rise 3 follows standard UK sizing; it is recommended to have a thumb's width of space between your longest toe and the front of the shoe.
Adjust the lace tension starting from the bottom eyelets, skipping holes if necessary to alleviate pressure on the arch.
Use a blunt tool or a stiff brush to gently remove gravel or stones stuck in the tread pattern after every run to maintain optimal grip.
To ensure the best experience, ensure your Supernova Rise 3 trainers are tied with a secure runner's knot to lock the heel in place. The shoes are compatible with standard running socks and athletic orthotics if extra support is needed. To maintain the life of the shoes, avoid machine washing; instead, spot clean with a soft brush and mild soap. Allow the shoes to air dry naturally away from direct heat sources to prevent the midsole foam from degrading or the adhesive from loosening.
