adidas Supernova Rise 3 Trainers - Blue - 8.5

The Supernova Rise 3 Trainers are engineered for those who want comfort and support. This model fe...

Best current price£109.99from Frasers

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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5 offers from £109.99 - £130.00

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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - Tech Ink/Iron - 8.5 (42.7)
Free delivery in 1–3 days
£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes Blue Size 8.5 (42.7)
£4.99 delivery
£109.99
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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£128.05
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Lovell Sports UKAdidas Men's Tech Ink/Iron Supernova Rise 3 Road Running Shoes - 8.5 (42.7)
Free delivery in 1–3 days
£129.99
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very.co.ukadidas Mens Running Supernova Rise 3 Trainer, Navy, Size 8.5, Men
£3.99 delivery
£130.00
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Product Information

Full details

The adidas Supernova Rise 3 Trainers are designed for adult runners who prioritize a balance of comfort and stability during daily training. These trainers feature the innovative Dreamstrike+ midsole technology, which provides a soft yet supportive platform for various running distances. While they offer excellent breathability and a secure lockdown, users should note that the specialized cushioning is optimized specifically for neutral to mild stability gaits, which may not suit those requiring high-level motion control.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK8.5
Accent ColourGrey
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number4069987307591
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Dreamstrike+ midsole is designed for sustained comfort, making them appropriate for long-distance training blocks.

Can I put these in the washing machine?

No, machine washing can damage the adhesive and the foam midsole structure. Hand cleaning is recommended.

Do these have wide width options?

The standard construction follows a regular fit; for those with wide feet, we recommend testing a half-size up to account for the secure lacing system.

Are these neutral or stability shoes?

They are considered neutral trainers with enhanced stability features, suitable for runners who do not require intensive corrective support.

What is the best surface for these trainers?

They are optimized for asphalt, concrete, and synthetic track surfaces.

Troubleshooting

Heel slippage during running

Try the 'runner's loop' or 'lock lacing' method using the top eyelet to secure the heel against the back of the shoe.

Upper feels too tight or constricting

Adjust the laces using a 'window lacing' technique over the affected area to relieve pressure points without loosening the entire fit.

Pros and Cons

Pros

  • High level of underfoot cushioning for long runs
  • Excellent ventilation due to laser-perforated upper
  • Natural transition feel thanks to the heel strike zone
  • Soft tongue and eyestay construction improves overall fit

Cons

  • Not intended for extreme overpronation support
  • Perforated upper may allow more debris entry on trail surfaces
  • Limited to road-running surface optimization

Setup, Compatibility & Care

To ensure your Supernova Rise 3 trainers last, start by ensuring you have the correct size; the secure eyestay design provides a locked-in fit, so verify there is roughly a thumb's width between your longest toe and the front of the shoe. When cleaning, avoid machine washing, which can degrade the foam density. Instead, use a soft brush and mild soap to remove surface dirt, and allow them to air dry away from direct heat sources like radiators. If you use custom orthotics, the factory sockliner is removable to accommodate most standard aftermarket insoles.

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