adidas Supernova Rise 3 Trainers - Blue - 10.5

The SUPERNOVA RISE 3 RUNNING SHOES are designed for runners looking for comfort and performance wi...

Best current price£87.87from Direct-Running UK

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3 offers from £87.87 - £130.00

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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£87.87
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Lepape EMEAAdidas Bleu Supernova Rise 3 Man Blue
Free delivery in 1–3 days
£109.00
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very.co.ukadidas Mens Running Supernova Rise 3 Trainer, Navy, Size 10.5, Men
£3.99 delivery
£130.00
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Product Information

Full details

The adidas Supernova Rise 3 trainers are engineered for male runners seeking a reliable balance of comfort and responsive performance for daily training sessions. Utilizing advanced cushioning technology and a breathable design, these shoes excel at impact absorption and long-distance stability, though runners requiring specialized arch support for severe pronation may find the neutral platform less corrective than medical-grade stability footwear.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK10.5
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part NumberJP8684
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathons?

Yes, the Supernova Rise 3 is designed for distance and comfort, making it a capable choice for marathons.

How often should I replace these trainers?

Generally, running shoes should be replaced every 400 to 500 miles, depending on your running style and surface conditions.

Are they waterproof?

No, the PRIMEWEAVE upper is designed for maximum breathability rather than water resistance.

Can I use these for gym workouts?

While they are primarily for running, the stable base makes them suitable for treadmill work and general gym training.

How should I clean the white sections of the shoe?

Use a mild soap and a soft-bristled brush to gently scrub the area, then rinse with a damp cloth.

Do these come with removable insoles?

Yes, the standard insole is removable if you need to use your own custom orthotics.

Troubleshooting

Feeling of slippage inside the shoe

Ensure the laces are tightened using the eyelets correctly and consider using a 'runner's loop' at the top to secure the heel.

Outsole losing traction

Check the tread for embedded pebbles or debris; clean the LIGHTTRAXION surface with a damp cloth to restore grip.

Midsole foam feels compressed

Ensure you are rotating your shoes to allow the foam to fully decompress for 24 hours between runs.

Pros and Cons

Pros

  • Superior impact absorption from the Dreamstrike+ midsole
  • Highly breathable Primeweave upper keeps feet cool
  • Versatile design suitable for daily training
  • Reliable outsole traction on road surfaces

Cons

  • Not intended for technical trail running
  • Neutral platform may not suit extreme overpronators
  • Specific sizing options vary by colourway

Setup, Compatibility & Care

To maximize the longevity of your Supernova Rise 3 trainers, ensure the correct fit by verifying your UK shoe size; the shoes feature a standard athletic fit that works well with typical running socks. For care, avoid using a washing machine, as this can degrade the foam integrity and adhesive bonds. Instead, clean the exterior using a soft brush to remove dirt and wipe the outsole with a damp cloth. Allow the shoes to air dry naturally away from direct heat sources like radiators, which can warp the technical materials of the midsole.

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