adidas Supernova Rise 3 Trainers - Grey - 10.5
Best current price£128.05from Direct-Running UK
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Direct-Running UKAdidas Men's Gris Running Shoes Supernova Rise 3
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very.co.ukadidas Supernova Rise 3 Running Shoes, Grey, Size 10.5, Men
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Product Information
Full details
The Adidas Supernova Rise 3 is a versatile running shoe designed for adult male runners seeking a blend of high-performance flexibility and daily comfort. Featuring advanced cushioning and a lightweight build, it is an excellent choice for both casual jogs and long-distance training; however, its soft midsole may feel less responsive to runners who prefer a firm, high-ground-feel racing shoe.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | KK1206 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
The Supernova Rise 3 provides a neutral support profile that works for many runners, though those needing significant arch support should consider an aftermarket insole.
Can I use these for gym workouts?
While excellent for running and light cardio, the soft Dreamstrike+ foam may be less stable for heavy lifting or lateral movement exercises.
How often should I replace them?
Generally, running shoes like these should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Is the Primeweave upper waterproof?
No, the Primeweave material is designed for breathability. It is not waterproof, so expect them to get wet in heavy rain.
Do these run true to size?
Yes, they follow standard sizing conventions, but it is always recommended to try them on with your preferred running socks.
Troubleshooting
Feeling pressure or pinching at the midfoot
Adjust the lace tension using a 'runner's loop' or skip the eyelet where the pressure occurs to allow more volume.
Outsole collecting debris
Use a soft brush to clear small stones or dirt from the tread grooves after runs to maintain consistent traction.
Pros and Cons
Pros
- Significantly improved flexibility over previous versions
- Breathable and adaptive Primeweave material
- Balanced cushioning suitable for recovery and long runs
- Lightweight design reduces fatigue
- Secure lockdown with traditional lacing
Cons
- Not intended for high-speed track racing
- Soft cushioning may be too squishy for some tastes
- Not designed for rugged off-road trail conditions
Setup, Compatibility & Care
To ensure your Supernova Rise 3 performs optimally, ensure you have selected your correct UK size. The standard fit is designed to work with most orthotics if needed, but remove the factory sock liner first. To care for your trainers, avoid machine washing; instead, spot clean with a soft-bristled brush, mild soap, and lukewarm water. Always air dry away from direct heat sources like radiators to preserve the integrity of the foam and woven upper material.