adidas Supernova Rise 3 Trainers - Blue - 11.5
Best current price£109.00from Lepape EMEA
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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
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very.co.ukadidas Mens Running Supernova Rise 3 Trainer, Navy, Size 11.5, Men
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Product Information
Full details
The adidas Supernova Rise 3 is designed for adult male runners seeking a balance of consistent support and plush comfort for daily training. These trainers excel at providing a smooth, fluid ride for everything from easy recovery jogs to longer distance efforts, though runners looking for a lightweight racing flat may find the cushioned construction too substantial for speed-focused workouts.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Shoe Type | Trainers |
| Series | Supernova |
| Model Part Number | JP8684-46.2/3 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
The Supernova Rise 3 is designed for a neutral stride with stable geometry, which can work well for many runners, though specific orthotic needs should always be addressed by a professional.
How often should I replace these running shoes?
It is generally recommended to replace your running shoes every 300 to 500 miles, depending on your running surface and weight.
Can I put these in the washing machine?
No, it is highly recommended to clean them by hand to prevent damaging the technical foam and upper materials.
Do these come in other widths?
The standard version is designed to fit a regular width profile. Please check individual listings for wide or narrow availability.
Are these good for trail running?
They are designed primarily for road and light path running. While they offer good traction, they are not intended for technical, rugged mountain trails.
Troubleshooting
Shoes feel tight after a long run
Feet often swell during exercise. Ensure you are wearing appropriate running socks and consider loosening the laces slightly mid-run if needed.
Slippage in the heel area
Try the 'runner's loop' lacing technique to create a more secure lockdown around the ankle.
Pros and Cons
Pros
- Excellent cushioning for joint protection
- Breathable material keeps feet comfortable
- Reliable traction on different running surfaces
- Stable platform promotes a consistent stride
Cons
- Not intended for elite-level speed racing
- Cushioned build adds more bulk than minimal trainers
Setup, Compatibility & Care
To ensure the longevity of your Supernova Rise 3 trainers, begin by ensuring the laces are adjusted to your preferred tension before your first run; avoid over-tightening, as this can affect the circulation in your feet.
Care Instructions:
- Cleaning: Gently scrub away surface dirt with a soft brush and mild soap. Avoid submerging the shoes in water.
- Drying: Air dry at room temperature away from direct heat sources like radiators, which can degrade the midsole foam.
- Storage: Keep them in a cool, dry area. Avoid leaving them in a hot car, as high temperatures can compromise the integrity of the adhesive and foam materials.