Best current price£115.24from Direct-Running UK
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Direct-Running UK£115.24Visit shop Adidas Men's Blanc Running Shoes Supernova Rise 3
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Freemans£135.00Visit shop Adidas Performance White Supernova Rise 3 Lace-Up Trainers
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The adidas Supernova Rise 3 trainers are engineered for adult male runners seeking a balance of high-performance energy return and consistent comfort. These shoes feature a responsive foam midsole and a breathable upper, making them suitable for everything from long-distance road runs to rigorous track workouts. While they offer excellent versatility for both beginners and seasoned athletes, users should be aware that the performance-oriented design is specifically optimized for road and track surfaces rather than technical trail running.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | KI3184 |
| Brand | adidas |
Yes, the Supernova Rise 3 is designed for both long road runs and training sessions, making them a capable choice for marathon preparation.
These shoes are designed for road and track surfaces. They lack the aggressive lugs and protective features necessary for technical trail running.
Spot clean using a gentle soap solution and a soft cloth immediately after exposure to dirt to prevent staining from setting into the white mesh.
The Supernova Rise 3 is engineered for a balanced, neutral ride with ergonomic support, suitable for most standard foot mechanics.
Like all performance running shoes, the foam will eventually compress. Proper care and rotating your shoes can help extend the life of the cushioning material.
Check your lacing tension. Ensure the laces are not too tight over the bridge of the foot, and consider re-tying them after the first mile of your run once your feet have expanded naturally.
Use a soft-bristled brush to gently dislodge dried mud or dust. For stubborn stains, dab with a cloth soaked in cool, soapy water and allow to air dry in a well-ventilated area.
To ensure the longevity of your Supernova Rise 3 trainers, follow these guidelines:
