Brooks Ghost 18 Trainers - Black/mulled Grape/peach - UK 8.5

Name: Brooks Ghost 18 Trainers - Black/mulled Grape/peach - UK 8.5
Brand: Brooks
SKU: k5lfkeyrrb
Price: 135.00 GBP
Availability: InStock

The Brooks Ghost 18 continues the legacy of one of the most popular neutral road running shoes, de...

Best current price£135.00from Alexandra Sports

Shoe Size UK

10 10.5 11 11.5 12 13 13.5 14 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Black Blue Orange Pink Purple White

Accent Colour

Black Blue Green Grey Pink Purple Red White

Gender

Female Male

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Brooks Women's Black Ghost 18 | /Mulled Grape/Peach - / 8.5 / Standard

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Product Information

Full details

The Brooks Ghost 18 trainers are designed for adult female runners seeking a soft, smooth, and dependable neutral road running experience. Their key benefit is the nitrogen-infused DNA LOFT v3 cushioning, offering excellent shock absorption and a comfortable ride for daily training, easy miles, and walking. A potential caveat is that while designed for a secure fit, some may find the sizing slightly snug.

All features

Age Group	adult
Colour	Black
Gender	Female
Shoe Size UK	8.5
Accent Colour	Purple
Shoe Type	Trainers
Series	Ghost 18
Model Part Number	00778480
Brand	Brooks

Extended Product Information

FAQs

Are the Brooks Ghost 18 true to size?

Yes, the Brooks Ghost 18 is designed to fit true to size. It's recommended to take your normal running shoe size. The fit is described as secure while still accommodating a range of foot shapes.

What type of running are the Ghost 18 best suited for?

They are ideal for road running, daily training, easy miles, and walking. Their neutral support and soft cushioning make them versatile for general fitness as well.

How does the DNA LOFT v3 cushioning differ from previous versions?

The DNA LOFT v3 cushioning is nitrogen-infused, which makes it lighter, softer, and more responsive compared to previous iterations. It provides excellent shock absorption and a smooth ride.

Can I use these shoes for trail running?

The Ghost 18 is primarily a road running shoe. While the RoadTack outsole offers some traction, it is not designed for the aggressive grip and protection needed for technical trail running.

Are these shoes suitable for runners who overpronate?

No, the Brooks Ghost 18 offers neutral support. Runners who overpronate typically require stability shoes designed to counteract inward rolling of the foot.

What is the stack height and offset of the Ghost 18?

The shoe has a heel stack height of 26mm and a forefoot stack height of 16mm, resulting in an offset (heel-to-toe drop) of 10mm.

What makes the outsole sustainable?

The RoadTack rubber outsole is made using recycled silica, contributing to a more sustainable manufacturing process while maintaining durable traction.

Troubleshooting

Shoes feel too tight or restrictive.

Ensure you are wearing appropriate running socks. If the issue persists, consider if the shoe's width is suitable for your foot. The engineered mesh offers some adaptability, but may not accommodate very wide feet without feeling snug.

Reduced cushioning after several months of use.

Cushioning naturally degrades over time with use. For optimal performance, consider replacing your running shoes every 300-500 miles or when you notice a significant decrease in shock absorption.

Slipping on wet surfaces.

While the RoadTack outsole provides durable grip, extreme wet conditions can still challenge traction. Run with caution on very slick surfaces. Ensure the outsole is free of debris.

Discomfort on the top of the foot.

The flat-knit tongue is designed for comfort, but adjust lacing to alleviate any pressure points. Ensure the laces are not overtightened across the midfoot.

Pros and Cons

Pros

Exceptional cushioning for long-distance comfort.
Breathable and adaptive upper for a secure fit.
Smooth transitions from heel to toe.
Durable outsole with a sustainable material component.
Versatile for various running paces and walking.

Cons

Fit can be slightly snug for some foot shapes.
May not provide enough support for severe overpronation.
Design is primarily for road running, less optimal for trail use.

Setup, Compatibility & Care

Setup: The Brooks Ghost 18 comes ready to wear straight out of the box. Ensure you have selected the correct UK size for a comfortable fit. It is recommended to wear them with performance running socks.

Compatibility: This shoe is designed as a neutral road running shoe. It is compatible with most running socks and suitable for wear on paved surfaces, treadmills, and light, well-groomed trails. It is not designed for technical trail running.

Care Instructions:

Cleaning: After runs, use a soft brush to remove loose dirt from the outsole and upper. For deeper cleaning, use a damp cloth with mild soap and water. Avoid machine washing or submerging the shoes in water, as this can damage the materials and cushioning.
Drying: Allow the shoes to air dry naturally at room temperature. Keep them away from direct heat sources like radiators or direct sunlight, which can degrade the materials.
Storage: Store the shoes in a cool, dry place when not in use. Avoid storing them in damp or overly humid environments.