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Myprotein£121.49Visit shop Brooks - Women's - Running Shoe - 8 - Black
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The Brooks Ghost 18 is a premier daily trainer designed for runners who prioritize comfort, consistency, and a reliable ride across a variety of distances. It is an ideal choice for neutral runners seeking a soft yet balanced platform for everyday mileage, though those looking for a high-performance racing shoe or excessive stability may find it less specialized for those specific needs.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B020.100 |
| Brand | Brooks |
The Ghost 18 is a neutral trainer, which works for many runners, but those needing significant arch support may consider adding an aftermarket insole.
Yes, the Ghost 18 is specifically designed to handle high weekly volume and is a popular choice for marathon training blocks.
Generally, running shoes should be replaced every 300-500 miles, depending on your running surface and body weight.
No, the engineered mesh is designed for high breathability, which allows water to pass through quickly.
The Ghost 18 features updated cushioning technology to further refine the softness and smoothness of the ride.
Try the 'runner's loop' or 'lock lacing' technique to secure the heel area more firmly.
Loosen the laces throughout the eyelet rows, starting from the toe box, to reduce pressure.
Allow mud to dry completely and then use a soft-bristled brush to gently knock the debris off.
To ensure the longevity of your Brooks Ghost 18 trainers, follow these guidelines:
