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Myprotein£121.49Visit shop Brooks - Women's - Ghost 18 Running Shoe - UK 5 - Black
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The Brooks Ghost 18 is a premier daily trainer designed for adult female runners and walkers who prioritize consistent cushioning and a smooth, reliable ride. Engineered for everyday miles, this versatile shoe features a breathable mesh upper and durable outsole traction, making it an excellent choice for both casual walking and dedicated road running. While it provides exceptional comfort for neutral runners, those requiring significant stability or overpronation support may need to supplement with custom insoles.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost |
| Model Part Number | 1204821B020.070 |
| Brand | Brooks |
The Ghost 18 is a neutral shoe. While it provides great cushioning, individuals with severe flat feet might prefer to pair it with an orthotic insole for added arch support.
These are designed specifically for road running. While they perform well on light, groomed paths, they are not intended for technical or rocky trails.
Generally, running shoes lose their structural integrity and cushioning efficacy after 300 to 500 miles, depending on your running style and surface conditions.
No, the Ghost 18 features an engineered mesh upper designed for maximum breathability rather than water resistance.
This specific variant is a standard width; please check for specific wide-width availability under different manufacturer part numbers if needed.
Try an alternative lacing pattern, such as the window lacing technique, to relieve pressure on the midfoot.
Ensure the heel lock lacing method is used to secure the foot firmly against the heel counter.
Use a dull plastic tool to gently pry out small rocks or grit trapped in the outsole grooves after use.
To ensure the longevity of your Brooks Ghost 18 trainers, focus on proper fit and cleaning. Upon receiving your shoes, ensure there is about a thumb's width of space between your longest toe and the front of the shoe to allow for foot swelling during exercise.
Care Instructions:
