Brooks Ghost 18 Trainers - Black - 8.5
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Product Information
Full details
The Brooks Ghost 18 is a premier neutral road running shoe designed for runners and walkers seeking a soft, dependable, and natural-feeling ride. With its nitrogen-infused DNA LOFT v3 cushioning, this shoe excels at absorbing shock and providing smooth transitions during daily training or casual wear, though it is specifically tuned for road surfaces rather than technical trails.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost |
| Model Part Number | 00770743 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Ghost 18 suitable for trail running?
While the RoadTack rubber provides good grip on pavement, the Ghost 18 is designed as a road shoe and does not have the aggressive lug pattern required for technical trails.
Can I remove the insoles?
Yes, the OrthoLite sockliners are removable, allowing you to insert your own custom orthotics if needed.
How often should I replace my Ghost 18s?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Are these shoes water-resistant?
The Ghost 18 uses breathable mesh, which allows air flow but does not provide water resistance.
What type of runner is this shoe best for?
It is designed for neutral runners who do not require specific stability control for overpronation.
Troubleshooting
Foot feels tight after running
Feet naturally swell during exercise; try loosening the laces toward the toes or switching to a thinner pair of running socks.
Slipping inside the shoe
Ensure the shoe is tied using the eyelet locking method to secure the heel in place.
Visible dirt on mesh upper
Allow the mud to dry completely and brush it off gently before spot-cleaning with a damp cloth.
Pros and Cons
Pros
- Exceptionally smooth transition from heel to toe
- Breathable and adaptive upper mesh
- High-durability outsole material
- Soft step-in comfort provided by OrthoLite liner
Cons
- Optimized primarily for road use, not off-road terrain
- Neutral support may not suit severe overpronators
- Limited to road-running aesthetic
Setup, Compatibility & Care
To ensure your Brooks Ghost 18 lasts as long as possible, remove any loose dirt or debris from the outsole after runs. Clean the upper using a soft brush, warm water, and a mild soap; avoid putting them in the washing machine or dryer, as high heat can degrade the cushioning foam and adhesive. When choosing a size, note that the engineered mesh has a natural stretch, but ensure there is about a thumb's width of space between your longest toe and the front of the shoe to prevent discomfort. If you use custom orthotics, the internal OrthoLite sockliner is removable to accommodate your specific inserts.