Brooks Ghost 18 Trainers - Black - White - Size 14

The Brooks Ghost 18 offers a perfect blend of soft cushioning, balanced support, and everyday comf...

Best current price£135.00from 365Rider ES

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365Rider ESBrooks Ghost 18 Black White Running Shoes AW26, Size 49.5 EUR
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Product Information

Full details

The Brooks Ghost 18 is a premier choice for adult neutral runners and walkers seeking a reliable daily trainer that balances soft cushioning with responsive support. Featuring advanced nitrogen-infused foam and a highly durable outsole, these trainers excel during high-mileage road sessions, though they are specifically optimized for neutral gaits rather than those requiring high-stability correction.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK14
Accent ColourWhite
Shoe TypeTrainers
SeriesGhost 18
Model Part Number1104931D090-495
BrandBrooks

Extended Product Information

FAQs

Is the Brooks Ghost 18 suitable for high-arch runners?

Yes, the Ghost 18 is a neutral shoe, which generally works well for runners with high arches as it does not force the foot into a specific corrective position.

How often should I replace these trainers?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait.

Are these shoes waterproof?

The Ghost 18 features a breathable mesh upper, which is not waterproof. It is designed to allow airflow for comfort during exercise.

Can I remove the internal insole?

Yes, the insoles are removable, allowing you to insert your own custom orthotics if required.

Are these true to size?

Brooks generally follows standard athletic sizing; however, it is recommended to account for slight foot expansion during physical activity.

Troubleshooting

Feeling pressure points on the top of the foot

Adjust the laces using a different lacing pattern, such as skipping the eyelet over the affected area to reduce tension.

Heel slippage while running

Try the 'runner's loop' or 'heel lock' lacing technique to increase security around the ankle collar.

Pros and Cons

Pros

  • Soft and responsive nitrogen-infused cushioning
  • High-durability RoadTack outsole for extended mileage
  • Reliable, neutral platform suitable for most runners
  • Breathable and secure fit from the updated upper construction

Cons

  • Not designed for runners requiring significant stability or arch correction
  • Limited to road surfaces rather than technical trails
  • May feel too soft for those who prefer a firm, high-ground-feel shoe

Setup, Compatibility & Care

To ensure your Brooks Ghost 18 trainers remain in peak condition:

  • Sizing: Ensure you have a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during exercise.
  • Care: If the shoes become wet or muddy, remove the insoles and stuff the shoes with newspaper to absorb moisture naturally. Avoid using high heat or tumble dryers, as this can degrade the foam properties.
  • Cleaning: Use a soft-bristled brush to remove dried dirt. For tougher stains, use mild soap and water with a damp cloth. Do not machine wash your running shoes.

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