Setup, Compatibility & Care
To ensure the longevity of your Ghost 18 trainers, follow these guidelines:
- Break-in Period: While comfortable out of the box, allow 1-2 days of light walking to let the OrthoLite sockliner and foam adapt to your specific foot arch.
- Cleaning: Hand wash using a soft-bristled brush and mild soap. Avoid putting them in the washing machine or dryer, as extreme heat can compromise the integrity of the foam cushioning.
- Drying: Air dry at room temperature away from direct sunlight or heat sources like radiators, which can warp the materials.
- Compatibility: These are neutral road shoes. If you currently use custom orthotic insoles, the factory sockliner is removable to allow for a better fit.