adidas Supernova Rise 3 Trainers - White - 11

Built for comfort, support and everyday performance, the adidas Supernova Rise 3 Trainers are desi...

Best current price£92.00from Frasers

Shoe Size UK
Colour
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Child Shoe Size UK

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16 offers from £92.00 - £135.00

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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - White/Blue/Lime - 11 (46)
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£92.00
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Sports Direct UKAdidas Men's White Supernova Rise 3 Road Running Shoes in Size 11, Sports Direct
£4.99 delivery
£92.00
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes White Size 11 (46)
£4.99 delivery
£92.00
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Direct-Running UKAdidas Men's Blanc Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£115.24
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Miinto UK LtdAdidas , Running Shoes, Male, White, 12 Uk, Shoes
£5.95 delivery
£123.50
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Product Information

Full details

The adidas Supernova Rise 3 Trainers are designed for adult male runners who prioritize comfort and reliable support for daily road running. These shoes excel at providing a smooth, cushioned experience through their signature midsole technology, though users seeking a specialized racing flat for track sprints may find them slightly more substantial than typical lightweight speed shoes.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK11
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number4069987292323
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Supernova Rise 3 is designed for everyday road performance and comfort, making it a great choice for base-mileage marathon training.

Can I use these for gym workouts?

While primarily a road running shoe, they are stable enough for light gym work, though they are not specifically designed for heavy lifting or lateral-movement-heavy classes.

Is the sizing true to fit?

The adidas Supernova Rise 3 generally follows standard athletic sizing; if you prefer extra room for foot swelling during long runs, some users prefer sizing up by half a size.

How long should the cushioning last?

Generally, running shoes maintain optimal midsole performance for 300 to 500 miles, depending on your running style and surface type.

Are these shoes waterproof?

No, they feature a mesh upper designed for maximum airflow and breathability, so they are not waterproof.

Troubleshooting

Feeling lace pressure on the top of the foot

Try skipping the eyelet where the pressure is felt or use a 'window lacing' technique to relieve tension.

Foot slipping inside the shoe during runs

Ensure the laces are tightened properly and consider using the top 'runner's loop' eyelet to lock the heel in place.

Accumulated dirt in the mesh

Use a soft-bristled brush once the shoe is completely dry to gently dislodge dried mud from the mesh fibers.

Pros and Cons

Pros

  • Excellent impact absorption from Dreamstrike+ technology
  • High breathability due to lightweight mesh materials
  • Durable outsole suitable for high-mileage road running
  • Secure fit suitable for daily training

Cons

  • Not intended for technical trail or off-road terrain
  • More focused on comfort than aggressive speed performance
  • White colourway requires frequent cleaning to maintain appearance

Setup, Compatibility & Care

To ensure the best experience, wear these trainers with moisture-wicking running socks to complement the mesh upper's breathability. For the initial fit, ensure the laces are tensioned from the bottom eyelets upward to achieve a uniform snugness.

Care Instructions:

  1. Wipe down the mesh upper with a damp cloth and mild soap to remove surface dirt.
  2. Do not machine wash or tumble dry, as high heat can degrade the foam integrity.
  3. Allow shoes to air dry naturally away from direct heat sources like radiators.
  4. Remove the inner sockliner periodically to shake out debris and allow it to air out separately.

Price History

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