Brooks Ghost 18 - Trainers - UK 6.5

The Brooks Ghost 18 is ideal for neutral runners seeking a comfortable, cushioned shoe for everyday training, recovery runs, and moderate-paced efforts. It's versatile enough for runners of all levels.

The Ghost 18 features updated cushioning for an even smoother ride and a refined engineered mesh upper for an improved adaptable fit. Specific cushioning compounds and upper constructions may vary slightly year to year, aiming for enhanced comfort and performance.

Yes, the Ghost 18 is well-suited for long-distance running due to its ample cushioning and comfort, which help reduce fatigue over many miles.

The Ghost 18 is a neutral shoe, meaning it does not have built-in stability features for overpronation. Runners who overpronate may need to consider a stability shoe from Brooks or another brand.

Clean them using a damp cloth with mild soap and water. Avoid machine washing or drying, as this can damage the shoe's materials and structure. Allow them to air dry naturally.

With proper care, the Brooks Ghost 18 typically lasts between 300 to 500 miles of running. This can vary based on your running style, body weight, and the surfaces you run on.

Yes, the comfort and cushioning make the Ghost 18 a great option for walking and everyday casual wear, providing support throughout the day.

Ensure you have the correct size and width. Check laces for proper tension. If the issue persists, consider a different sock type or consult a running shoe specialist.

The cushioning in running shoes naturally degrades with mileage. If you have logged significant miles (typically 300-500 miles), it may be time to consider replacing the shoes.

Adjust the lacing system to create a more personalized fit. Ensure the width of the shoe is appropriate for your foot.

The outsole is designed for road conditions. For very wet or slippery surfaces, exercise caution. The tread may offer limited grip in such conditions.