Brooks Ghost 18 Trainers - Purple - 9.5

The Brooks Ghost 18 continues the legacy of one of the most popular neutral road running shoes, de...

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The Brooks Ghost 18 is designed for neutral runners and walkers seeking a dependable, cushioned experience for daily mileage or casual wear. It features nitrogen-infused cushioning that offers soft landings and smooth transitions, making it an excellent choice for those prioritizing comfort and durability; however, it is specifically optimized for neutral gaits and may not provide the stability features required by those with significant overpronation.

All features

Age Groupadult
ColourPurple
GenderFemale
Shoe Size UK9.5
Accent ColourBlack
Shoe TypeTrainers
SeriesGhost 18
Model Part Number00779142
BrandBrooks

Extended Product Information

FAQs

Is the Brooks Ghost 18 a stability shoe?

No, the Ghost 18 is classified as a neutral running shoe designed for runners who do not require specific arch support for overpronation.

Can I use these for trail running?

While the RoadTack rubber offers good grip, these are designed primarily for road surfaces. They may lack the protection and aggressive lugs needed for technical trails.

How many miles do these shoes typically last?

Generally, running shoes like the Ghost 18 offer optimal cushioning for 300 to 500 miles, depending on the running surface and your individual gait.

Are the insoles removable?

Yes, the OrthoLite sockliner is removable, allowing you to insert custom orthotics if required.

Does the engineered mesh upper stretch over time?

The upper is designed to adapt to your foot, but it is engineered to maintain its structure. You should select a size that feels comfortable immediately upon trying them on.

Troubleshooting

Feeling pressure on the top of the foot

Adjust the lacing system using the 'window' lacing technique to relieve tension on the area over the flat-knit tongue.

Slippage in the heel area

Utilize the extra eyelet at the top of the shoe to create a 'runner's loop' or heel lock to secure the fit.

Pros and Cons

Pros

  • Soft, consistent cushioning that holds up over long distances
  • Adaptable fit suitable for different foot shapes
  • Durable outsole material provides reliable road traction
  • Breathable upper keeps feet cool during extended use

Cons

  • Not intended for runners requiring high-stability support
  • Best suited for road surfaces rather than technical trails
  • May feel too soft for runners who prefer a firm, high-ground-feel ride

Setup, Compatibility & Care

To ensure the longevity of your Ghost 18 trainers, avoid machine washing or drying, as high heat can degrade the foam and adhesives. If the shoes become dirty, gently scrub the outsole with a soft brush and use a mild soap with a damp cloth for the upper mesh. Ensure they air dry naturally away from direct heat sources. When sizing, note that the engineered mesh offers some flexibility, but ensure your toes have about a thumb's width of space at the front for optimal comfort during long-distance swelling.