ASICS Superblast 3 Trainers - White - Black - 9.5 UK
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Product Information
Full details
The ASICS Superblast 3 is designed for adult runners who demand a versatile, high-performance shoe capable of transitioning seamlessly between long-distance endurance efforts, tempo-driven speed sessions, and standard daily training. By utilizing advanced foam technologies, these trainers offer a superior balance of impact protection and energy return, though the high-stack design may feel less stable for those accustomed to minimal, ground-feel running shoes.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Unisex |
| Shoe Size UK | 9.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Superblast 3 |
| Model Part Number | 1013A177-100-44 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the ASICS Superblast 3 suitable for racing?
Yes, it is highly capable for racing, especially in longer distances like half-marathons or marathons due to its energy-return foam.
Can I use these for gym workouts?
While excellent for running, the high-stack height makes them less ideal for heavy lifting or lateral-movement-focused gym exercises.
Are these shoes waterproof?
No, they feature a breathable mesh upper designed for ventilation, not water resistance.
How often should I replace them?
Generally, trainers of this type perform best for 300 to 500 miles, depending on your running style and surface conditions.
Do these shoes come in wide widths?
The standard version of the Superblast 3 is designed for a neutral fit; availability varies by specific regional release.
Is the sole compatible with orthotic inserts?
Yes, the factory-fitted sockliner is removable, allowing you to insert custom orthotics if needed.
Troubleshooting
Feeling of slipping or instability
Ensure the laces are tensioned correctly using a runner's loop or double knot to secure the heel fit.
Accumulation of dirt in the mesh upper
Allow the mud to dry completely and then use a soft-bristled brush to gently remove the particles from the mesh fibers.
Unusual squeaking sounds while walking
Remove the inner sockliner and check for moisture or trapped debris underneath; replace if damp.
Pros and Cons
Pros
- Exceptionally versatile for both speed and long-distance runs
- High energy return from advanced foam technology
- Excellent ventilation provided by the mesh upper
- Enhanced visibility through reflective detailing
- Durable construction for consistent daily training
Cons
- High-stack cushioning may not suit those preferring a minimal ride
- Not intended for technical trail or off-road terrain
- Initial break-in period may be required for optimal comfort
Setup, Compatibility & Care
To ensure the longevity of your ASICS Superblast 3 trainers, it is recommended to allow the foam to decompress for at least 24 hours between heavy usage sessions. When sizing, ensure there is roughly a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs. Keep the shoes clean by wiping the upper with a damp cloth and mild soap; avoid soaking the foam directly in water or machine washing, as this can degrade the specialized materials. Always air-dry the shoes in a cool, well-ventilated area, avoiding direct heat sources like radiators, which can cause the midsole to warp.