ASICS Superblast 3 Trainers - White - Black - 8.5 UK
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Product Information
Full details
The ASICS Superblast 3 is a high-performance, versatile trainer designed for adult runners who demand one shoe capable of handling long distances, tempo speed sessions, and daily recovery runs. Featuring advanced FF LEAP and FF BLAST PLUS foam technologies, this shoe offers exceptional energy return and a lightweight feel, though it is specifically optimized for neutral runners looking for a premium, bouncy ride on road surfaces.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Unisex |
| Shoe Size UK | 8.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Superblast 3 |
| Model Part Number | 1013A177-100 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the ASICS Superblast 3 suitable for stability needs?
This model is specifically designed for neutral runners and does not include corrective support features for overpronation.
Can I use these for trail running?
While durable, the outsole is optimized for road surfaces and may lack the necessary grip for technical or loose trail terrain.
How long should the cushioning last?
Like most performance trainers, you can generally expect optimal foam performance for 300-500 miles, depending on your running surface and weight.
Does the shoe run true to size?
Yes, the Superblast 3 generally fits true to size, but the gusseted tongue provides a more secure, snug feel than traditional trainers.
Are these shoes machine washable?
No, machine washing can damage the structural integrity of the midsole foam and the adhesive bonds; hand cleaning is strongly recommended.
Troubleshooting
Tongue sliding or shifting during runs
Ensure the laces are looped through the gusseted tongue guides and tightened uniformly to utilize the built-in locking mechanism.
Visible dirt accumulation in the upper
Use a soft-bristled brush to remove dry mud, then wipe with a damp cloth; never submerge the shoes completely.
Pros and Cons
Pros
- Versatile performance across different training intensities
- High energy return from advanced foam technology
- Lightweight construction reduces fatigue on long runs
- Secure fit provided by the gusseted tongue system
- Enhanced visibility through integrated reflective elements
Cons
- Primarily designed for neutral runners
- May require adaptation period for those used to lower-stack height shoes
- Best suited for road surfaces rather than technical trails
Setup, Compatibility & Care
To ensure your Superblast 3 remains in optimal condition, verify your sizing through a professional fitting, as the secure fit provided by the gusseted tongue should feel snug without being restrictive. These trainers are built for neutral runners and are fully compatible with orthotic insoles if additional arch support is required. For maintenance, avoid machine washing; instead, spot-clean the woven upper with a soft brush and mild soap. Allow the shoes to air dry naturally away from direct heat sources, such as radiators, which can degrade the foam components over time.