Brooks Ghost 18 Trainers - Black - 9
Best current price£134.95from Runners Need
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Alexandra SportsBrooks Men's White Ghost 18 | /Black/Open Air - / 9 / Wide
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Begg ShoesBrooks Ghost 18 M Black White Mens trainers 1104932-E172 in a Plain Man-made in Size 9
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Product Information
Full details
The Brooks Ghost 18 is a premier neutral road running trainer designed for adult runners who prioritize a seamless blend of soft cushioning and long-lasting durability. Featuring nitrogen-infused DNA Loft v3 foam and a breathable engineered air mesh, this shoe provides a responsive yet plush ride for daily training, though it is specifically optimized for neutral gaits rather than those requiring high-stability structural correction.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 9 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1104932/E172 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 18 a stability shoe?
No, the Ghost 18 is designed specifically as a neutral road running shoe and does not include stability features for overpronation.
How long should these shoes last?
Generally, running shoes perform best for 300-500 miles, depending on your running surface, body weight, and gait mechanics.
Can I replace the insole?
Yes, the Ortholite X-60 sockliner is removable if you need to use your own custom orthotics.
Are these shoes suitable for wet weather?
The RoadTack rubber provides good grip, but the engineered air mesh is breathable and not waterproof.
How do I determine the right size?
The Ghost 18 fits true to size. Ensure there is about a thumb's width of space between your longest toe and the front of the shoe.
Troubleshooting
Feeling pressure on the top of the foot
Loosen the laces across the midfoot or switch to a 'window lacing' technique to relieve pressure on the top of the foot.
Excessive movement inside the shoe
Use the final eyelet to create a runner's loop (heel lock) to secure the heel and midfoot more firmly.
Outsole debris collection
Periodically inspect the grooves in the RoadTack outsole and remove small stones or gravel with a blunt tool.
Pros and Cons
Pros
- Excellent balance of cushioning and responsiveness
- Highly breathable upper material
- Durable outsole suitable for high-mileage training
- Comfortable, secure fit around the midfoot
- Lightweight construction for daily use
Cons
- Not intended for runners requiring significant stability support
- Primarily designed for road surfaces rather than technical trails
- Limited to neutral arch support profiles
Setup, Compatibility & Care
To ensure the best experience, ensure you have selected your correct UK size, as the Ghost 18 is designed to have a secure lockdown fit.
- Break-in Period: While these shoes offer instant comfort, a short 10-20 mile break-in period can help the foam and mesh adapt to your foot shape.
- Cleaning: Hand wash the uppers using a mild soap and a soft-bristled brush. Remove the sockliner to dry separately. Never machine wash or tumble dry, as this can degrade the foam properties.
- Storage: Store in a cool, dry place away from direct sunlight to prevent the rubber and cushioning materials from premature hardening or oxidation.
- Rotation: If you run daily, consider rotating with a second pair to allow the foam compression to fully recover between sessions.