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stadium_goods_uk£77.68Visit shop Brooks Red/Blue Ghost 18 "Navy Blazer / Earth / Blue" 110493 1D 429" - Shoes - Size 8.5
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Amazon£103.03Visit shop Brooks Ghost 18 Running Shoe | Running Shoe
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The BROOKS Ghost 18 Trainers are designed for adult male runners seeking a reliable, versatile shoe for daily road training, walking, or logging consistent weekly mileage. These trainers offer a balanced experience by blending soft, responsive cushioning with a stable, secure fit that accommodates various foot shapes. While they excel at providing everyday comfort through their advanced foam technology, runners looking for a specialized racing shoe for speed work might find these slightly heavier than performance-oriented racing flats.
| Age Group | adult |
|---|---|
| Gender | Male |
| Shoe Size UK | 7.5 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1104931D281 |
| Brand | BROOKS |
The Ghost 18 is a neutral trainer. While it provides good comfort, those with severe overpronation may require extra support or custom orthotics.
Most runners get between 300 to 500 miles depending on running style, body weight, and the surfaces they train on.
No, machine washing can damage the structural integrity and the nitrogen-infused cushioning. Stick to hand-cleaning with mild soap.
The Ghost 18 features the latest iteration of the DNA LOFT v3 foam and an updated upper designed for better airflow and a more anatomical fit.
Yes, many runners use the Ghost series as their primary shoe for marathon training due to its high level of cushioning and durability.
Ensure the laces are not tied too tightly across the midfoot; re-lace the shoes using a 'window lacing' technique to relieve pressure.
Check your gait alignment; if wear is extreme, consult a professional gait analysis to determine if you need orthotic inserts.
Ensure the RoadTack outsole is clean of debris or dried mud; clean the treads with a stiff-bristle brush.
To ensure the best performance from your Ghost 18 trainers, ensure you have selected your proper size, as the engineered mesh upper should feel snug but not restrictive around the midfoot. For care, keep the shoes away from high-heat sources like radiators or dryers, as excessive heat can degrade the integrity of the foam cushioning and adhesives. If the shoes become dirty, hand wash them using a soft brush, mild soap, and cold water, then air dry them by placing them in a well-ventilated area away from direct sunlight. To maintain the life of the midsole, try to alternate between two pairs of shoes if you run daily to allow the foam to decompress fully between sessions.
