Brooks Ghost 18 Trainers - Black - Grey - UK 10

The standard version features a versatile fit, but those with wider feet should check for specific wide-width availability if needed.

While durable, they are optimized for road surfaces; for technical trails, a shoe with deeper lugs is recommended.

Generally, running shoes like the Ghost 18 provide optimal support and cushioning for 300 to 500 miles.

No, they feature a breathable engineered mesh upper designed for airflow, not water resistance.

It offers inherent stability through its platform design, though it is categorized as a neutral trainer.

Wipe the RoadTack rubber with a damp cloth to remove grit and maintain grip.

Try a runner's loop (lock lacing) technique using the top-most eyelet to improve heel lockdown.

Use a soft-bristled brush and mild soap with cold water to gently spot-clean the mesh material.

Rotate with a second pair of shoes to allow the foam to decompress fully between runs.