adidas Performance Supernova Rise 3 Trainers - Blue - 8

Explore the future of running with the Supernova Rise 3. This model features a 20% softer build th...

Best current price£109.00from Lepape EMEA

Shoe Size UK
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7 offers from £109.00 - £135.00

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Lepape EMEAAdidas Bleu Supernova Rise 3 Man Blue
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£109.00
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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - Tech Ink/Iron - 8 (42)
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£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes Blue Size 8 (42)
£4.99 delivery
£109.99
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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£128.05
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Lovell Sports UKAdidas Men's Tech Ink/Iron Supernova Rise 3 Road Running Shoes - 8 (42)
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£129.99
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Product Information

Full details

The adidas Performance Supernova Rise 3 is designed for adult runners who prioritize comfort and a plush landing during daily road or treadmill workouts. Featuring a 20% softer build than its predecessor, these trainers excel at providing a smooth, cushioned ride; however, runners seeking a minimalist or hyper-responsive racing feel may find the emphasis on softness less ideal for high-speed intervals.

All features

Age Groupadult
ColourBlue
Shoe Size UK8
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number62947529-8-Blue
Brandadidas performance

Extended Product Information

FAQs

Are these shoes suitable for wet weather?

The Lighttraxion outsole provides good grip, but these are primarily designed for road use; use caution on slick or mossy surfaces.

Can I use these for gym workouts?

While excellent for treadmills and cardio, they are highly cushioned and may not provide the stability needed for heavy weightlifting.

How long will the cushioning last?

Typically, you can expect the midsole to maintain its performance for 300 to 500 miles, depending on your weight, running surface, and intensity.

Do these require custom insoles?

The stock liner is designed for comfort, but if you require specific arch support, the insoles are removable to accommodate orthotics.

Are these suitable for wide feet?

The flexible upper is designed to accommodate various foot shapes, but users with extra-wide feet may find the standard fit snug.

Troubleshooting

Feeling of slipping or instability

Check your lacing pattern. Use the extra eyelet (runner's knot) to secure the heel for a more locked-in fit.

Foam feeling firm after long storage

The foam may stiffen in cold temperatures; allow the shoes to sit in a room-temperature environment for several hours before use to regain elasticity.

Pros and Cons

Pros

  • Significantly softer ride compared to earlier models
  • Lightweight design prevents leg fatigue on long runs
  • Versatile performance on both roads and treadmills
  • Adaptable upper provides a personalized, comfortable fit

Cons

  • Excessive softness might not suit runners preferring a firm ground feel
  • Not specifically optimized for high-intensity racing or track spikes
  • Limited to adult sizing options

Setup, Compatibility & Care

To ensure the longevity of your Supernova Rise 3 trainers, follow these guidelines:

  1. Sizing: These shoes are true to size; ensure you leave about a thumb's width of space at the front to account for foot swelling during long runs.
  2. Break-in: While soft out of the box, they will conform better to your foot shape after 10–15 miles of light use.
  3. Cleaning: Remove loose dirt with a soft brush after use. If deeper cleaning is required, use a mild soap and a damp cloth; avoid submerging in water or using a washing machine, as this can degrade the foam and adhesive.
  4. Drying: Air dry only. Keep away from direct heat sources like radiators or sunlight, which can cause the midsole foam to warp or harden.

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