adidas Performance Supernova Rise 3 Trainers - Blue - 9.5

Explore the future of running with the Supernova Rise 3. This model is engineered to be 20% softer...

Best current price£76.83from Direct-Running UK

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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9 offers from £76.83 - £135.00

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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£76.83
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Lepape EMEAAdidas Bleu Supernova Rise 3 Man Blue
Free delivery in 1–3 days
£109.00
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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - Tech Ink/Iron - 9.5 (44)
Free delivery in 1–3 days
£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes Blue Size 9.5 (44)
£4.99 delivery
£109.99
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Miinto UK LtdAdidas Shoes - Male - Running Shoes - Multicolor - 10 Uk - Sport
£5.95 delivery
£123.50
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Product Information

Full details

The adidas Performance Supernova Rise 3 is designed for runners seeking a balance of plush comfort and reliable support for daily training. Featuring advanced Dreamstrike+ cushioning and a lightweight construction, these trainers are ideal for those who prioritize a smooth, natural transition during road or treadmill runs, though they may feel too soft for athletes who prefer a firm, high-ground-feel racing shoe.

All features

Age Groupadult
ColourBlue
Shoe Size UK9.5
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number62947529-9.5-Blue
Brandadidas performance

Extended Product Information

FAQs

Are these shoes good for wide feet?

The adaptive woven upper offers a flexible fit that accommodates many foot shapes, though it is standard width.

Can I use these for gym workouts?

While optimized for running, the stable cushioning makes them suitable for light gym training, but they are not intended for heavy weightlifting.

How do I know if the size 9.5 is right for me?

Refer to the standard UK sizing, and ensure you have adequate room in the toe box for forward movement while running.

Are they waterproof?

No, the breathable woven upper is designed for airflow and is not waterproof.

How often should I replace them?

Generally, running shoes like the Supernova Rise 3 should be replaced every 300 to 500 miles depending on usage and surface.

Troubleshooting

Feeling instability in the arch

Ensure the laces are secured snugly but not tight, and verify that the inner heel cup is seated correctly against your heel.

Upper material appears dirty quickly

Use a specialized fabric cleaner and a soft-bristled brush to gently remove dust from the woven fibers.

Pros and Cons

Pros

  • Significantly softer ride for enhanced comfort
  • Breathable material adapts well to different foot shapes
  • Lightweight outsole minimizes fatigue over long distances
  • Smooth transition mechanics for heel-to-toe movement

Cons

  • Cushioning may feel too plush for speed-focused runners
  • Requires proper sizing due to the adaptive upper
  • Not intended for technical trail terrain

Setup, Compatibility & Care

To ensure your Supernova Rise 3 trainers last, consider these maintenance practices:

  1. Fit: Ensure you have a thumb-width of space in the toe box for comfort during extended runs.
  2. Cleaning: Remove surface dirt with a soft brush after each run. For a deeper clean, use a damp cloth with mild soap; do not submerge the shoes.
  3. Drying: Air dry naturally away from direct heat sources like radiators, which can degrade the cushioning foam.
  4. Rotation: Allow the shoes 24 hours to recover between runs to help the midsole foam return to its original shape.

Price History

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