Brooks Ghost 18 Trainers - Orange - UK 7
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Product Information
Full details
The Brooks Ghost 18 is a premier neutral daily trainer designed for runners and walkers seeking a reliable balance of comfort and stability. Featuring the advanced nitrogen-infused DNA LOFT v3 cushioning, this shoe is built to handle high-mileage road training with ease. While it offers an exceptionally smooth ride, it is specifically engineered for neutral foot mechanics and may not provide the necessary support for those requiring significant stability features.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Male |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1104931D846-41 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 18 a stability shoe?
No, it is a neutral trainer designed for runners who do not require extra arch support or medial posting.
Can I use these for trail running?
The Ghost 18 is designed specifically for road surfaces. The outsole lacks the deep lugs required for loose dirt, mud, or technical trail terrain.
How long should these shoes last?
Typical lifespan for the Ghost series is between 300 to 500 miles, depending on your running surface and gait.
Are they true to size?
Yes, they generally fit true to size. If you wear thick socks, some users prefer sizing up by a half size.
What is the weight of the shoe?
The weight is approximately 289.2g, making it a lightweight option for daily training.
Troubleshooting
Feeling pressure on the top of the foot
Try a 'window lacing' technique or loosen the laces across the midfoot to reduce tension.
Slippage in the heel area
Use the 'runner's loop' or 'heel lock' lacing method to secure the ankle collar against the heel.
Foam feels firmer than expected
Nitrogen-infused foam may stiffen in very cold temperatures; the shoe will soften naturally once warmed up by body heat during activity.
Pros and Cons
Pros
- Excellent energy return from DNA LOFT v3 foam
- Durable outsole provides great road grip
- Lightweight construction at approximately 289.2g
- Versatile for both walking and daily road running
Cons
- Not suitable for runners needing stability or motion control
- Limited to road surfaces; not designed for technical trails
- 10mm drop may feel high for those preferring minimalist shoes
Setup, Compatibility & Care
To ensure your Brooks Ghost 18 lasts as long as possible, follow these guidelines:
- Break-in: While comfortable out of the box, perform a few short walks to allow the upper material to conform to your foot shape.
- Sizing: Ensure you have a thumb's width of space at the front of the toe box to prevent black toenails during long runs.
- Cleaning: Hand wash with mild soap and cold water. Never place your shoes in a washing machine or dryer, as high heat can degrade the integrity of the nitrogen-infused foam.
- Storage: Store in a cool, dry place away from direct sunlight to prevent premature rubber cracking on the outsole.