Brooks Ghost 18 Trainers - Orange - 13
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Product Information
Full details
The Brooks Ghost 18 trainers are designed for neutral runners and walkers who prioritize consistent, reliable comfort for their daily training sessions. By incorporating advanced nitrogen-infused cushioning and a stable design, these shoes offer a smooth transition on road surfaces; however, they are specifically optimized for neutral gaits and may not provide enough support for those requiring significant stability features.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Male |
| Shoe Size UK | 13 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1104931D281-485 |
| Brand | Brooks |
Extended Product Information
FAQs
Are the Brooks Ghost 18 good for marathons?
Yes, they are highly regarded as daily trainers and are comfortable enough to be used for long-distance efforts and marathon training.
Can I use these for trail running?
These are road-specific shoes. While they can handle light, maintained paths, they lack the lugs and rock plates necessary for technical trail running.
What does the 10mm drop mean?
The drop refers to the height difference between the heel and the toe. A 10mm drop provides extra cushioning under the heel, which is beneficial for heel strikers.
How often should I replace my Ghost 18s?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Are these shoes water-resistant?
No, the Ghost 18 features a breathable mesh upper designed for airflow, which means they are not waterproof.
Is the DNA LOFT v3 foam firm or soft?
It is designed to be soft and plush, providing a high level of comfort without sacrificing responsiveness.
Troubleshooting
Feeling discomfort in the arch
Ensure your laces are not tied too tightly across the midfoot; re-lace using a loose tension to allow for natural foot swelling.
Outsole wearing down prematurely
Check your running surface. While durable, the RoadTack material is optimized for asphalt and may wear faster on abrasive gravel or rough concrete.
Upper material showing signs of friction
Verify that your shoe size is correct and that the inner heel cup is not being irritated by incorrect sock selection.
Pros and Cons
Pros
- Lightweight design aids in maintaining cadence
- Soft, responsive cushioning via DNA LOFT v3
- Durable outsole suitable for daily high-mileage road use
- Breathable upper maintains foot temperature
- Versatile enough for both running and casual walking
Cons
- Not suitable for runners requiring stability or motion control
- Limited to road surfaces; not designed for technical trails
- May feel less responsive for high-speed interval training
Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost 18s, follow these guidelines:
- Break-in Period: While comfortable out of the box, allow for 20-30 miles to let the foam and upper fully conform to your foot.
- Cleaning: Remove loose dirt with a soft brush. Hand wash with mild soap and cold water if necessary; avoid the washing machine or dryer, as heat can degrade the foam.
- Drying: Air dry only in a shaded, well-ventilated area. Do not place near heat sources like radiators.
- Compatibility: These trainers are designed for neutral runners. Ensure your gait does not require pronation control inserts, though the interior can accommodate most third-party orthotics.