Brooks Ghost 18 Trainers - Orange - UK 14
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Product Information
Full details
The Brooks Ghost 18 is a premier choice for adult runners seeking a reliable, neutral trainer for daily miles, walking, or road-based fitness. Featuring the advanced DNA LOFT v3 nitrogen-infused foam, it provides a consistent balance of soft cushioning and stability. While it excels in daily training, runners looking for a lightweight racing-specific shoe may find its 289.2g weight slightly substantial for high-speed intervals.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Male |
| Shoe Size UK | 14 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1104931D281-495 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 18 a neutral shoe?
Yes, it is designed for runners with a neutral gait.
What is the heel-to-toe drop of this shoe?
The Brooks Ghost 18 features a 10mm drop.
Can I use these for trail running?
These are primarily road trainers. While they can handle light paths, they are not designed for technical trails.
How heavy is the Brooks Ghost 18?
The weight of the shoe is approximately 289.2 grams.
What technology is in the cushioning?
It utilizes nitrogen-infused DNA LOFT v3 foam for a soft and responsive ride.
How should I clean my trainers?
Use a soft brush and mild soap to spot clean, then allow them to air dry away from heat.
Troubleshooting
Feeling excessive pressure on the top of the foot
Try adjusting your lacing technique, such as using a window lacing pattern to relieve tension over the bridge.
Sole losing grip on wet pavement
Clean the RoadTack outsole with a damp cloth to remove any debris or oils that may have accumulated, then let it dry thoroughly.
Pros and Cons
Pros
- Excellent cushioning for joint protection
- Durable outsole performance on road surfaces
- Consistent and reliable daily trainer
- Breathable upper keeps feet cool
- Stable ride for neutral runners
Cons
- Not intended for technical trail running
- Weight may be heavy for pure speed sessions
- Neutral support profile lacks corrective arch features
Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost 18 trainers, proper care is essential. Rotate your shoes to allow the foam to decompress between runs, which preserves the responsiveness of the nitrogen-infused material. When cleaning, avoid using harsh detergents or washing machines. Instead, spot clean with a soft brush and mild soap, air-drying them away from direct heat sources. Because these are neutral road trainers, they are best suited for asphalt and groomed surfaces; using them on gravel or muddy trails may cause premature wear to the RoadTack outsole.