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Direct-Running UK£86.70Visit shop Adidas Men's Blanc Running Shoes Supernova Rise 3
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Frasers£109.99Visit shop Adidas Men's Supernova Rise 3 Road Running Shoes - Grey/Iron/Lime - 9.5 (44)
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The adidas Supernova Rise 3 trainers are designed for adult male runners seeking a reliable, comfortable shoe for daily road running. These trainers offer significant benefits in impact absorption and breathability, making them ideal for consistent training sessions; however, prospective buyers should note that they are specifically engineered for road surfaces rather than technical trail terrain.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | 4068812318191 |
| Brand | adidas |
No, the Supernova Rise 3 features a lightweight mesh upper designed for airflow, not water resistance.
Yes, their design focuses on comfort and impact absorption, making them suitable for long-distance training on roads.
Use a soft brush or cloth with mild detergent and cold water, then air dry away from direct heat sources.
The Supernova Rise series is designed for neutral runners. If you have severe overpronation, consult a specialist for potential orthotic integration.
Generally, running shoes like these should be replaced every 300-500 miles depending on your running style and surface conditions.
Yes, adidas performance shoes are generally consistent with standard UK sizing conventions.
Adjust the lacing pattern to a 'window' lacing style to relieve pressure while maintaining a secure heel lock.
Ensure you are using the shoes primarily on road surfaces and avoid gravel or harsh stone environments.
Remove the insoles after runs to speed up drying and consider using an athletic shoe deodorizer spray.
To ensure the best experience with your Supernova Rise 3 trainers, start by adjusting the lacing system to achieve a secure midfoot lockdown without causing pressure points. These shoes are compatible with standard road running socks. For care, it is recommended to air out the shoes after each use to allow moisture to evaporate from the mesh. If they become dirty, wipe the upper with a damp cloth and mild soap; do not submerge them in water or put them in the washing machine, as this can degrade the midsole cushioning and adhesive integrity.
