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Brooks Ghost 18 Trainers - Blue/Red - UK 6

Not AvailableBrooks Ghost 18 Trainers - Blue/Red - UK 6

The Brooks Ghost 18 continues the legacy of one of the most popular neutral road running shoes, de...

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Shoe Size UK
1010.51111.5121313.51433.544.555.566.577.588.599.5
Colour
BlackBlueOrangePinkPurpleWhite
Accent Colour
BlackBlueGreenGreyPinkPurpleRedWhite
Gender
FemaleMale

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Product Information

Full details

The Brooks Ghost 18 trainers are designed for adult male runners seeking a soft, smooth, and dependable neutral road running shoe for daily training, easy miles, walking, and general fitness. Its key benefit is the nitrogen-infused DNA LOFT v3 cushioning that provides exceptional comfort and shock absorption, while a potential caveat for some users might be its slightly snug fit which accommodates various foot shapes but is designed to be secure. This iteration features an updated engineered mesh upper for enhanced breathability and a secure fit, alongside a redesigned outsole for improved durability and grip.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK6
Accent ColourRed
Shoe TypeTrainers
SeriesGhost 18
Model Part Number00771894
BrandBrooks

Extended Product Information

FAQs

Are the Brooks Ghost 18 suitable for wide feet?

The Ghost 18 features an engineered mesh upper designed to adapt to various foot shapes, offering a secure but comfortable hold. While it's not specifically a wide-fit shoe by default, many runners with slightly wider feet find the standard width accommodating. Brooks also offers the Ghost 18 in dedicated wide (2E) and extra-wide (4E) options for men if needed.

What is the main difference between the Ghost 18 and previous versions?

The Ghost 18 features an updated engineered mesh upper for improved breathability and fit, a refreshed outsole design for enhanced durability and grip, and continues to utilize the nitrogen-infused DNA LOFT v3 cushioning for a soft, smooth ride.

Can I use these shoes for marathon training?

Yes, the soft and responsive DNA LOFT v3 cushioning makes the Ghost 18 an excellent choice for marathon training, especially for daily runs, long runs, and recovery runs. Its comfort and smooth ride help reduce fatigue over extended distances.

How do I know if I need a neutral shoe like the Ghost 18?

Neutral shoes like the Ghost 18 are designed for runners whose feet do not roll excessively inward (overpronate) or outward (supinate) upon landing. If your natural foot strike is relatively balanced, or if you have high arches, a neutral shoe is typically recommended. Consulting a running specialist can help determine your foot type.

What does 'nitrogen-infused' mean for the cushioning?

Nitrogen infusion is a process used to create the DNA LOFT v3 foam. This technique allows for a very soft cushioning compound that remains lightweight and responsive, providing excellent shock absorption without feeling mushy, and it's designed to be more durable and consistent across a range of temperatures.

Is the RoadTack rubber outsole eco-friendly?

Yes, the RoadTack rubber outsole is made using a blend of rubber and recycled silica, which supports a more sustainable manufacturing process compared to traditional outsole materials.

Are these shoes good for walking?

Absolutely. The comfort-focused design, soft cushioning, and smooth transitions make the Ghost 18 a highly comfortable option for walking and everyday wear, in addition to running.

Troubleshooting

Shoes feel too tight or restrictive.

Ensure you have the correct size. The engineered mesh and flat-knit tongue are designed to be accommodating, but if the fit is still too snug, consider if this model is the best fit for your foot shape or if a half-size up might be more comfortable.

Reduced cushioning or responsiveness over time.

The DNA LOFT v3 cushioning is durable, but like all shoe foams, it will gradually compress with extensive use. For optimal performance, consider replacing your shoes after approximately 300-500 miles (480-800 km) of running, depending on your gait and running surface.

Slipping on wet surfaces.

While the RoadTack rubber outsole provides good traction, extreme wet conditions can challenge any road shoe. Run with caution on very slick surfaces. Ensure the outsole is clean of any debris that might impede grip.

Pros and Cons

Pros

  • Exceptional soft and smooth cushioning for comfortable runs.
  • Breathable and adaptive upper enhances comfort and fit.
  • Durable outsole provides reliable traction on roads.
  • Thoughtful design with sustainable materials and vegan construction.
  • Versatile for various running activities and everyday wear.

Cons

  • May feel slightly snug for those preferring a very loose fit.
  • Primarily designed for road running; performance on trails may be limited.
  • Neutral support might not be suitable for runners requiring pronation control.

Setup, Compatibility & Care

Setup: The Brooks Ghost 18 is ready to wear out of the box. Ensure you have selected the correct UK size for a comfortable fit. It is designed for immediate use with no break-in period required.

Compatibility: These trainers are designed for neutral runners and are best suited for road running, treadmill use, walking, and general fitness activities. They are not designed for technical trail running.

Care Instructions:

  1. Cleaning: Remove loose dirt with a soft brush. Use a damp cloth with mild soap to clean the upper and midsole. Avoid submerging the shoes in water.
  2. Drying: Allow shoes to air dry naturally away from direct heat sources. Do not machine wash or machine dry.
  3. Storage: Store in a cool, dry place when not in use. Avoid prolonged exposure to direct sunlight.