Brooks Ghost 18 Trainers - Purple - UK 6
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The Sports EditBrooks Women's Ghost 18 - White/Purple Hebe/Green - Size: Uk 6
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365Rider ESBrooks Ghost 18 White Purple AW26 Women's Shoes, Size 39 - EUR
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Begg ShoesBrooks Ghost 18 W White Womens trainers 1204821-B194 in a Plain Man-made in Size 6
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Product Information
Full details
The Brooks Ghost 18 trainers are designed for adult runners seeking a smooth, balanced, and reliable shoe for daily mileage and workouts. Featuring nitrogen-infused cushioning, these trainers provide excellent comfort and responsiveness, though they are primarily optimized for road surfaces rather than technical trail terrain.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Male |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821/B194 |
| Brand | Brooks |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
The Ghost 18 is a neutral trainer, which works for many, but those with severe overpronation may benefit from a support-specific model.
How often should I replace my Brooks Ghost 18?
Typically, these trainers provide optimal performance for 300 to 500 miles, depending on your running surface and body weight.
Can I use these for gym workouts?
Yes, their stable base makes them suitable for moderate weightlifting and treadmill sessions, though they are primarily optimized for forward-motion running.
Does the mesh upper stretch over time?
The mesh is designed to offer a secure fit; while it will conform slightly to your foot shape, it is intended to maintain its structure throughout the shoe's life.
Are these true to size?
Most users find the Ghost series fits true to standard running shoe sizing, but if you wear thicker performance socks, consider going up a half size.
Troubleshooting
Feeling pressure points in the midfoot
Adjust your lacing technique to 'runner's loop' or skip the eyelets causing tension to relieve pressure.
Shoes are holding moisture after a run
Remove the insole and stuff the shoes with crumpled newspaper or a dedicated moisture-wicking shoe dryer overnight.
Pros and Cons
Pros
- Exceptional energy return from nitrogen-infused cushioning
- Lightweight and breathable mesh construction
- Highly durable for daily training mileage
- Smooth heel-to-toe transition profile
Cons
- Not intended for rugged trail or off-road use
- Limited colorway options compared to some performance rivals
- Requires a break-in period for optimal foam adaptation
Setup, Compatibility & Care
To ensure your Brooks Ghost 18 trainers last through their expected lifespan, prioritize a proper fit check upon arrival; ensure there is roughly a thumb's width of space between your longest toe and the front of the shoe. If you wear custom orthotics, the internal liner is generally removable to accommodate your inserts. For care, avoid machine washing or tumble drying, as high heat can degrade the foam's nitrogen-infused cell structure. Instead, clean the exterior with a soft brush and mild soap, then allow them to air dry away from direct sunlight or heat sources to preserve the adhesive and material flexibility.