adidas Supernova Rise 3 Trainers - Grey - 13
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Direct-Running UKAdidas Men's Gris Running Shoes Supernova Rise 3
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very.co.ukadidas Supernova Rise 3 Running Shoes, Multi, Size 13, Men
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Product Information
Full details
The adidas Supernova Rise 3 is a high-performance trainer designed for adult runners who prioritize flexibility and plush comfort in their daily training sessions. By incorporating advanced material technologies like Primeweave and Dreamstrike+ cushioning, these shoes offer a balanced, responsive ride that adapts to natural foot movement. While the shoe delivers exceptional comfort for both short runs and long-distance efforts, runners who require significant overpronation support may find the neutral design less stabilizing than dedicated stability models.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 13 |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | KK1206 |
| Brand | adidas |
Extended Product Information
FAQs
Is the Supernova Rise 3 good for marathons?
Yes, the Dreamstrike+ cushioning is specifically designed to provide comfort and support for long-distance efforts.
Are these shoes suitable for wide feet?
The Supernova Rise 3 features a standard fit. The Primeweave upper is adaptive, but if you have exceptionally wide feet, you may prefer a half-size increase.
Can I use these for gym workouts?
While intended for running, they provide enough stability for light gym work; however, they are optimized for forward motion rather than lateral movements.
How often should I replace these trainers?
General performance guidelines suggest replacing your trainers every 300 to 500 miles, depending on your running surface and body weight.
Do I need to break these in?
While comfortable out of the box, the Primeweave material and foam typically feel their best after 20-30 miles of wear.
Troubleshooting
Feeling pressure on the top of the foot
Adjust the lacing technique to a 'window' or 'gap' lacing style to relieve pressure points over the midfoot.
Slipping inside the heel
Use the extra top eyelet to create a runner's loop (heel lock) to improve security around the ankle.
Outsole collecting debris
Use a soft-bristled brush to clear pebbles or dirt from the Lighttraxion channels after runs to maintain optimal grip.
Pros and Cons
Pros
- 20% more flexible than previous generations for a natural feel
- Dreamstrike+ foam provides a well-balanced cushion
- Lightweight construction reduces fatigue on long runs
- Breathable Primeweave upper adapts to foot swelling
- Versatile design suitable for varied distances
Cons
- Neutral platform may not suit those needing heavy stability
- Requires break-in time to maximize Primeweave comfort
- Limited to road-focused running surfaces
Setup, Compatibility & Care
For the best fit, ensure you select your standard adidas sizing, as these trainers follow a true-to-size standard fit. Upon first use, adjust the laces to achieve a secure midfoot lockdown without restricting circulation. To maintain the life of your trainers, remove them by untying the laces rather than pushing the heel against the other shoe. If they get muddy, wipe them down with a damp cloth and mild soap. Avoid machine washing or drying, as high heat can compromise the integrity of the Dreamstrike+ foam and the Primeweave fabric. Always air dry in a cool, shaded area away from direct sunlight.