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Direct-Running UK£128.48Visit shop Brooks Women's Blanc Running Shoes Ghost 18
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The Brooks Ghost 18 is a premier neutral daily trainer designed for runners and walkers seeking a reliable blend of soft cushioning and balanced stability. Utilizing nitrogen-infused DNA LOFT v3 foam, it provides a plush yet responsive experience suitable for logging everyday miles on road surfaces, though runners looking for a lightweight speed-focused racing shoe may find the 260g weight slightly substantial for high-intensity intervals.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B194-36 |
| Brand | Brooks |
No, the Ghost 18 is classified as a neutral trainer, meaning it does not have extra medial posts for overpronation control.
While durable on roads, the outsole is designed for smooth, hard surfaces and lacks the aggressive lug depth needed for technical trails.
Typically, you can expect between 300 to 500 miles, depending on your running surface and body weight.
The Brooks Ghost 18 weighs 260 grams, making it a well-balanced option for daily training.
The Ghost 18 features a 10mm drop, providing a traditional geometry for a comfortable heel-to-toe transition.
No, machine washing can damage the foam cushioning and the structural integrity of the upper. Stick to hand cleaning.
Try a 'runner's loop' or 'lock lace' lacing technique to secure the heel more firmly.
Ensure you are wearing moisture-wicking synthetic socks rather than cotton, which traps sweat.
Check the tread for debris or small stones wedged in the grooves and ensure the sole is free of mud.
To ensure the longevity of your Brooks Ghost 18 trainers, proper care is essential. Always untie the laces before removing the shoes to prevent heel counter damage. If the shoes become damp, air-dry them naturally away from direct heat sources like radiators, which can degrade the foam. For cleaning, hand wash using a mild soap and a soft brush; never machine wash or dry. These shoes are compatible with standard aftermarket orthotics if additional arch support is required, though the stock insole is designed to work in harmony with the shoe's neutral platform.
