Brooks Ghost Max 3 - Black

Take your comfort to the next level with the Brooks Ghost Max 3, engineered for runners who want p...

Best current price£120.00from Sports Direct UK

Shoe Size UK
Colour
Accent Colour
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Sports Direct UKBrooks Men's Black Ghost Max 3 Road Running Shoes in Size 9, Sports Direct
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£120.00
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Product Information

Full details

The Brooks Ghost Max 3 is a premium neutral trainer designed for adult runners who prioritize plush, high-stack cushioning and smooth transitions for daily road miles and recovery sessions. It excels at providing a protective and stable experience through its unique rocker-shape geometry and nitrogen-infused midsole, though its higher stack height may feel less ground-responsive to runners who prefer a firmer, more minimalist feel.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK9
Accent ColourBlue
Shoe TypeTrainers
SeriesGhost Max 3
Model Part Number0195394692112
BrandBrooks

Extended Product Information

FAQs

Is the Ghost Max 3 suitable for overpronation?

The Ghost Max 3 is a neutral shoe. While its broad base provides inherent stability, it does not feature corrective posts for severe overpronation.

What is the midsole drop of this shoe?

The Brooks Ghost Max 3 features a 6mm midsole drop.

Can I use these for trail running?

These are designed specifically for road use. The outsole pattern and geometry are not optimized for loose, technical trail surfaces.

How long should these shoes last?

Depending on running surface and usage frequency, most runners find the cushioning remains effective for 300 to 500 miles.

What is the weight of the shoe?

The individual shoe weighs approximately 313g.

Are these shoes water-resistant?

No, the Ghost Max 3 is designed with breathable mesh materials that prioritize ventilation over water resistance.

Troubleshooting

Foot feels tight during long runs

Adjust lacing tension to be looser across the midfoot to accommodate natural foot swelling.

Foam feels compressed or loses responsiveness

Ensure the shoes are rotated with a second pair; DNA foam requires time to recover and decompress after extended use.

Pros and Cons

Pros

  • Exceptionally soft and comfortable cushioning for long miles
  • Rocker-shape promotes a natural, efficient stride
  • Stable wide base accommodates various foot shapes
  • Lightweight nitrogen-infused foam maintains feel over time

Cons

  • High stack height might feel bulky for speed-focused intervals
  • Less ground feel compared to low-profile training shoes
  • Not intended for technical trail or off-road use

Setup, Compatibility & Care

To ensure your Brooks Ghost Max 3 lasts, rotate them with another pair if you run daily to allow the foam to fully decompress. To clean, remove the insole and brush off loose dirt. Wipe the exterior with a soft cloth and mild soap. Never machine wash or tumble dry your trainers, as high heat can damage the nitrogen-infused midsole structure. Ensure you select the correct size, as the standard fit is designed to accommodate natural foot swelling during long runs.

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