Best current price£120.00from Sports Direct UK
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Sports Direct UK£120.00Visit shop Brooks Men's Black Ghost Max 3 Road Running Shoes in Size 8, Sports Direct
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The Brooks Ghost Max 3 is a high-performance trainer designed for adult runners who prioritize plush cushioning and a seamless ride during long-distance efforts or recovery sessions. It features advanced nitrogen-infused midsole technology and a rocker-shaped geometry that encourages efficient transitions, though its focus on maximum comfort may feel slightly less responsive to those preferring a firm, minimal ground feel.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Ghost Max 3 |
| Model Part Number | 0195394692075 |
| Brand | Brooks |
The standard version provides a comfortable fit for average widths. Check for 'Wide' or '2E' specific models if you require additional room.
These are designed for road surfaces. While they can handle light gravel paths, they lack the lug depth and protection required for technical trails.
Generally, running shoes like the Ghost Max 3 retain their responsiveness for 300 to 500 miles, depending on your weight, running style, and surface.
The Ghost Max 3 is designed as a neutral trainer. It provides inherent stability through its wide base, but it is not a dedicated motion-control shoe.
Remove the insoles, stuff the shoes with newspaper or a microfiber towel, and let them air dry in a well-ventilated area away from direct sunlight.
Try the 'runner's loop' lacing technique to increase lockdown around the ankle collar.
Ensure your toenails are trimmed short to prevent internal friction against the engineered mesh.
Remove the insole, ensure the footbed is clean, and re-insert to confirm proper alignment.
To ensure the best fit, ensure you select your standard UK sizing, as the Ghost Max 3 offers a true-to-size feel. If you use custom orthotics, the internal volume is generally accommodating, though you may need to remove the stock insole. For care, keep your trainers away from direct heat sources like radiators to prevent midsole degradation. To clean, use a soft brush to remove loose dirt and wipe the mesh upper with a damp cloth and mild soap; avoid machine washing or tumble drying, as this can damage the structural integrity of the foam and glue.
