Brooks Ghost Max 3 - Black

Experience ultimate comfort and smooth transitions with the Brooks Ghost Max 3 road running shoes....

Best current price£120.00from Sports Direct UK

Shoe Size UK
Colour
Accent Colour
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Sports Direct UKBrooks Men's Black Ghost Max 3 Road Running Shoes in Size 11, Sports Direct
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£120.00
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Product Information

Full details

The Brooks Ghost Max 3 is designed for adult neutral runners seeking a high-cushion, comfortable experience on paved surfaces. With its nitrogen-infused midsole and specialized rocker geometry, it is an excellent choice for long-distance training and recovery runs, though its 313g weight may feel slightly substantial for those prioritizing pure speed over maximal impact protection.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK11
Accent ColourBlue
Shoe TypeTrainers
SeriesGhost Max 3
Model Part Number0195394692198
BrandBrooks

Extended Product Information

FAQs

Is the Brooks Ghost Max 3 suitable for overpronation?

This model is designed specifically for neutral runners. If you require significant arch support or stability, consult with a professional to see if a stability shoe is more appropriate.

Can I use these for trail running?

These are road-specific trainers. They lack the aggressive lug pattern and lateral protection needed for technical or uneven trail surfaces.

How often should I replace them?

General recommendation is between 300-500 miles, depending on your running surface and body weight.

What does the 6mm drop mean?

The drop refers to the difference in height between the heel and the forefoot, which affects your posture and strike angle during your stride.

Are these shoes machine washable?

No. Machine washing can compromise the structural integrity of the cushioning and adhesives. Always hand clean with a damp cloth.

Troubleshooting

Feeling of excess heat inside the shoe

Ensure you are wearing moisture-wicking synthetic socks rather than cotton, which traps heat.

Heel slippage while running

Use the extra eyelet at the top of the lacing system to perform a 'runner's loop' or heel lock knot.

Pros and Cons

Pros

  • Exceptional impact protection via DNA LOFT v3
  • Smooth transition provided by the GlideRoll Rocker
  • Highly breathable upper material
  • Stable base for neutral runners
  • Durable construction for long-distance training

Cons

  • Heavier than minimalist racing shoes
  • Not intended for high-speed interval training
  • Specific neutral-only support structure

Setup, Compatibility & Care

To ensure the best fit, ensure you select your correct UK adult shoe size, keeping in mind that running shoes often perform best with a thumb's width of room in the toe box.

Care Instructions:

  • Cleaning: Clean mud and surface dirt with a soft brush and mild soap after runs.
  • Drying: Air dry at room temperature away from direct heat sources like radiators to prevent foam degradation.
  • Maintenance: Rotate your shoes with another pair to allow the foam compression to reset between uses.
  • Surface Use: These shoes are optimized for road and light pavement use; avoid heavy off-road trails to protect the outsole integrity.

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