Asics Superblast 3 Trainers - Blue/Orange - 8

The SUPERBLAST 3 shoe helps to provide a supercharged feel underfoot, thanks to its advanced foam ...

Best current price£195.95from 365Rider ES

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Accent Colour
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2 offers from £195.95 - £199.99

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365Rider ESAsics Superblast 3 Blue Orange SS26 Unisex Shoes, Size 42,5 - EUR
£0.99 delivery
£195.95
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Sports Direct UKAsics Men's Blue Superblast 3 Fast Running Shoes in Size 8, Sports Direct
£9.99 delivery
£199.99
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Product Information

Full details

The Asics Superblast 3 is designed for adult runners who require a versatile neutral road shoe that can handle everything from long-distance endurance runs to high-tempo speed sessions. By integrating advanced FF LEAP and FF BLAST PLUS cushioning, the shoe delivers a remarkably lightweight and responsive ride that minimizes leg fatigue during recovery workouts; however, those seeking a traditional, minimalist ground feel may find the highly cushioned, trampoline-inspired sole too elevated for their preference.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK8
Accent ColourOrange
Shoe TypeTrainers
SeriesSuperblast 3
Model Part Number4571633494048
BrandAsics

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Superblast 3 is a neutral shoe. While many runners with flat feet find them comfortable, consult a professional gait analysis if you require specific arch support or stability features.

Can I use these for marathon racing?

While these are excellent training shoes, they are not carbon-plated racing super-shoes, though they provide enough responsiveness for many runners to use during long-distance events.

How often should I replace them?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and biomechanics.

Are these true to size?

The Superblast 3 generally fits true to size. If you prefer extra room in the toe box for long-distance swelling, consider half a size up.

Can these be used on treadmills?

Yes, they perform exceptionally well on indoor treadmill surfaces due to the high-traction outsole.

Troubleshooting

Feeling of heel slippage

Try using a runner's loop (lace lock) to tighten the fit around the ankle collar while ensuring the gusseted tongue is centered.

Upper material showing signs of dirt/grime

Gently dab with a mixture of water and mild detergent using a microfiber cloth; avoid aggressive scrubbing to prevent fabric pilling.

Midsole foam feels less bouncy over time

Foam compression is normal after high mileage; rotate between two pairs of shoes to allow the midsole materials 24-48 hours to decompress between sessions.

Pros and Cons

Pros

  • Extremely lightweight construction for a maximalist cushioned shoe
  • High energy return makes it excellent for both speed and long runs
  • Superior midfoot lockdown due to the gusseted tongue wing
  • Enhanced visibility features for safety
  • Versatile enough to be the only trainer in your rotation

Cons

  • High stack height may feel unstable to some runners on uneven terrain
  • Not intended for trail running or technical off-road surfaces
  • Premium cushioning technology comes at the cost of less ground contact feel

Setup, Compatibility & Care

To ensure the best experience with your Superblast 3 trainers, start by adjusting the gusseted tongue properly to ensure the wings wrap snugly around your midfoot. Avoid overtightening the laces, as the engineered woven upper is designed to provide security without excessive pressure.

For care and maintenance, keep the following in mind:

  • Cleaning: Use a soft brush or a damp cloth with mild soap to clean the upper; never submerge the shoes in a washing machine, as this can degrade the foam integrity.
  • Drying: Air dry only in a well-ventilated area away from direct heat sources like radiators or sunlight, which can cause the midsole foam to warp or harden.
  • Storage: Keep the shoes in a cool, dry place to ensure the longevity of the cushioning compounds.

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