Puma Deviate Nitro 4 Trainers - Green - 9.5
Best current price£87.36from Direct-Running UK
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Product Information
Full details
The Puma Deviate Nitro 4 is a high-performance trainer designed for adult male runners seeking a balance of speed and comfort for everyday road running. Featuring advanced NITROFOAM technology and a carbon composite PWRPLATE, this shoe offers exceptional energy return and propulsion, making it ideal for tempo runs and race days. While it provides excellent neutral support and a lightweight build, runners should note the 8mm heel-to-toe drop and max cushioning profile, which may feel different compared to minimalist or lower-drop footwear.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 4070033056851 |
| Brand | Puma |
Extended Product Information
FAQs
Is the Puma Deviate Nitro 4 good for marathons?
Yes, its combination of max cushioning and carbon propulsion is well-suited for long-distance events and high-mileage training.
What is the heel-to-toe drop of this shoe?
The shoe features an 8mm heel-to-toe drop.
Can I use these for trail running?
The PUMAGRIP outsole provides good traction on roads, but these are specifically designed as road running trainers and may lack the protection needed for technical trails.
Does this shoe provide stability for overpronation?
No, this is a neutral shoe designed for runners with a natural gait.
How should I clean my trainers?
Use a soft brush and lukewarm water. Avoid using harsh detergents or putting them in the washing machine.
What is the primary benefit of the PWRPLATE?
The PWRPLATE is a carbon composite insert that acts as a lever to provide energy return and efficient propulsion during your stride.
Troubleshooting
Laces coming undone during runs
Use a double knot or a runner's loop to ensure the laces stay secure through longer training sessions.
Upper mesh feels tight or restrictive
Adjust the lacing pattern to a 'window' or 'gap' lacing style to relieve pressure on the top of the foot.
Pros and Cons
Pros
- Significantly lighter than the previous generation
- Highly responsive energy return from NITROFOAM
- Carbon plate adds noticeable propulsion
- Excellent traction on various road conditions
- Breathable mesh upper maintains comfort
Cons
- Specific 8mm drop may not suit all running styles
- Max cushioning profile may reduce ground feel
- Not intended for extreme off-road or trail use
Setup, Compatibility & Care
To ensure the best performance from your Puma Deviate Nitro 4, start by adjusting the lace-up fastening to achieve a secure fit that does not restrict circulation. As these are performance trainers, they are compatible with most standard orthotics, though the stock cushioning is designed to work in tandem with the midsole technology.
For care, remove excess surface dirt with a soft brush after your runs. If the shoes become wet, allow them to air dry naturally away from direct heat sources, such as radiators or fireplaces, which can damage the foam midsole and adhesives. Do not machine wash or tumble dry your trainers, as this will compromise the structural integrity of the mesh and the performance of the NITROFOAM.