Puma Deviate Nitro 4 Trainers - Green - 11
Best current price£94.64from Direct-Running UK
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Direct-Running UKPuma Men's Vert Running Shoes Deviate Nitro 4 - X Hyrox
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£94.64
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Puma Men's Vert Running Shoes Deviate Nitro 4 - X HyroxFree delivery in 1–3 days£94.64Visit shop →
365Rider ESPuma Deviate NITRO 4 HYROX Trainers Green Yellow AW26, Size 45 - EUR
£0.99 delivery
£127.95
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Puma Deviate NITRO 4 HYROX Trainers Green Yellow AW26, Size 46 - EUR£0.99 delivery£127.95Visit shop →
MyproteinPuma - Men - Deviate Nitro 4 Running Shoe - 12 - Intense Mint
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£134.99
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Puma - Men - Deviate Nitro 4 Trainers - Light Lavender - Size 4Free delivery in 1–3 days£134.99Visit shop →
Sports Direct UKPuma Men's Green Deviate Nitro™ 4 Running Shoes Slate Sky-Moody Gray Extralarge-Gbr Deviate Nitro™ 4 Running Sh in Size 11, Sports Direct
£4.99 delivery
£149.99
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Lepape EMEAPuma Vert Deviate Nitro 4 - X Hyrox Man Green
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£170.00
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Puma Vert Deviate Nitro 4 - X Hyrox Man GreenFree delivery in 1–3 days£170.00Visit shop →
Product Information
Full details
The Puma Deviate Nitro 4 is designed for male runners seeking a high-performance, everyday road trainer that balances speed with consistent comfort. Featuring advanced NITROFOAM technology and a carbon-composite PWRPLATE, this shoe provides excellent energy return and propulsion, making it ideal for both tempo runs and race day. While it offers superior cushioning, runners should note the 38mm stack height, which provides a high-off-the-ground feel that may take time to adapt to for those used to minimalist footwear.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 11 |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 4070033056868 |
| Brand | Puma |
Extended Product Information
FAQs
Is the Puma Deviate Nitro 4 a stability shoe?
No, it is designed for neutral runners who do not require specific arch support or anti-pronation features.
What is the heel-to-toe drop?
The shoe features an 8mm drop, which is standard for balanced, everyday training.
Can I use these for marathon racing?
Yes, the combination of carbon-composite propulsion and max cushioning makes it highly capable for race day, particularly for distances up to a full marathon.
How often should I replace these trainers?
Generally, running shoes should be replaced every 400 to 500 miles, depending on your running surface and body weight.
Does the PWRPLATE make the shoe stiff?
The plate provides a snappy, propulsive feel rather than rigid discomfort, working with the foam to guide your stride.
Troubleshooting
Feeling of slipping or heel lift
Adjust the lacing to a 'runner's knot' or 'heel lock' configuration to improve ankle security.
Outer sole shows premature dirt buildup
Clean the PUMAGRIP outsole with a soft brush and warm water after runs on debris-heavy paths to maintain traction.
Upper mesh feels tight after long runs
Feet naturally swell during distance running; ensure you are wearing thin, moisture-wicking synthetic socks rather than thick cotton socks.
Pros and Cons
Pros
- High energy return via carbon-composite PWRPLATE
- Lightweight construction compared to previous generations
- Excellent multi-surface grip with PUMAGRIP technology
- Breathable upper keeps feet cool during long runs
- Max cushioning suitable for long-distance training
Cons
- High stack height might feel unstable for some on uneven terrain
- Neutral support may not suit runners requiring heavy stability features
- Not intended for trail running despite versatile grip
Setup, Compatibility & Care
To ensure your Puma Deviate Nitro 4s remain in top condition, follow these guidelines:
- Sizing: These shoes are true-to-size for a standard adult foot. Use the secure lace-up fastening to lock in your midfoot for a personalized fit.
- Break-in Period: While comfortable out of the box, give the foam 2-3 short runs to properly compress and adapt to your unique stride.
- Cleaning: Hand wash only using lukewarm water and a mild detergent. Remove the insoles to air dry separately in a cool, shaded place.
- Storage: Avoid direct sunlight and high heat sources (like radiators), which can degrade the NITROFOAM structure and the rubberized outsole over time.