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365Rider ES£127.95Visit shop Puma Deviate NITRO 4 HYROX Trainers Green Yellow AW26, Size 45 - EUR
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The Puma Deviate Nitro 4 is designed for male runners seeking a high-performance, everyday road trainer that balances speed with consistent comfort. Featuring advanced NITROFOAM technology and a carbon-composite PWRPLATE, this shoe provides excellent energy return and propulsion, making it ideal for both tempo runs and race day. While it offers superior cushioning, runners should note the 38mm stack height, which provides a high-off-the-ground feel that may take time to adapt to for those used to minimalist footwear.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 11 |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 4070033056868 |
| Brand | Puma |
No, it is designed for neutral runners who do not require specific arch support or anti-pronation features.
The shoe features an 8mm drop, which is standard for balanced, everyday training.
Yes, the combination of carbon-composite propulsion and max cushioning makes it highly capable for race day, particularly for distances up to a full marathon.
Generally, running shoes should be replaced every 400 to 500 miles, depending on your running surface and body weight.
The plate provides a snappy, propulsive feel rather than rigid discomfort, working with the foam to guide your stride.
Adjust the lacing to a 'runner's knot' or 'heel lock' configuration to improve ankle security.
Clean the PUMAGRIP outsole with a soft brush and warm water after runs on debris-heavy paths to maintain traction.
Feet naturally swell during distance running; ensure you are wearing thin, moisture-wicking synthetic socks rather than thick cotton socks.
To ensure your Puma Deviate Nitro 4s remain in top condition, follow these guidelines:
